Healthy Living Starts At The Y

Healthy LivingAt the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. Members and program participants often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being.

“This is a great program, I’ve learned so much about how to eat healthier and I love the classes. I’m here 3 – 4 times a week now to work out and I love the new me!”

Examples of our Health and Wellness offerings include:

Explore our current offerings today.

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Bethlehem Area YMCA

Pricing

Non-Member: 0.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Troy YMCA

Pricing

Non-Member: 0.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Albany YMCA

Pricing

Non-Member: 0.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Guilderland YMCA

Pricing

Non-Member: 0.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Southern Saratoga YMCA

Pricing

Non-Member: 0.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Glenville YMCA

Pricing

Non-Member: 0.00

Wellness Orientation

Ages: 13 and above

Dec 28 2016 - Dec 31 2018

Schenectady YMCA

Pricing

Non-Member: 0.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Greenbush YMCA

Pricing

Non-Member: 0.00

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Greene County YMCA

Pricing

Non-Member: 0.00

Massage - Chair

Ages: 18 - 100

Apr 1 2016 - Mar 31 2019

Troy YMCA

Completed fully clothed while seated in a specifically designed massage chair, this massage helps promote better circulation and muscle function. This massage also reduces tension in the back, neck, and shoulders for deep relaxation. A chair massage revitalizes your anatomy and encourages overall well-being.

Pricing

Non-Member: 30.00