Healthy Living Starts At The Y

Healthy LivingAt the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. Members and program participants often cite the support and enthusiasm of fellow participants and staff as some of the key factors in their achievement of greater well-being.

“This is a great program, I’ve learned so much about how to eat healthier and I love the classes. I’m here 3 – 4 times a week now to work out and I love the new me!”

Examples of our Health and Wellness offerings include:

Explore our current offerings today.

SHENfit

Tuesdays, Thursdays 4:00 PM - 5:00 PM

Jan 31 2017 - Apr 13 2017

Southern Saratoga YMCA

This ten-week nutrition and exercise program can have a lasting positive impact on your life! The new program has been custom built for Shen faculty and staff, to help you lose weight in a healthy, productive manner so that you may provide positive role models for your students and our community.

Pricing

Non-Member: 110.00

Healthy Y Challenge 2017

Ages: 12 and above

Jan 30 2017 - Mar 12 2017

Bethlehem Area YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2017 Healthy Y Challenge begins Monday, January 30 and ends Sunday, March 12. This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Member: 25.00

Non-Member: N/A

Healthy Y Challenge 2017

Ages: 12 and above

Jan 30 2017 - Mar 12 2017

Guilderland YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2017 Healthy Y Challenge begins Monday, January 30 and ends Sunday, March 12. This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Member: 25.00

Non-Member: N/A

Healthy Y Challenge 2017

Ages: 12 and above

Jan 30 2017 - Mar 12 2017

Albany YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2017 Healthy Y Challenge begins Monday, January 30 and ends Sunday, March 12. This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Member: 25.00

Non-Member: N/A

Healthy Y Challenge 2017

Ages: 12 and above

Jan 30 2017 - Mar 12 2017

Greene County YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2017 Healthy Y Challenge begins Monday, January 30 and ends Sunday, March 12. This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Member: 25.00

Non-Member: N/A

Healthy Y Challenge 2017

Ages: 12 and above

Jan 30 2017 - Mar 12 2017

Southern Saratoga YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2017 Healthy Y Challenge begins Monday, January 30 and ends Sunday, March 12. This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Member: 25.00

Non-Member: N/A

Healthy Y Challenge 2017

Ages: 12 and above

Jan 30 2017 - Mar 12 2017

Greenbush YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2017 Healthy Y Challenge begins Monday, January 30 and ends Sunday, March 12. This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Member: 25.00

Non-Member: N/A

Healthy Y Challenge 2017

Ages: 12 and above

Jan 30 2017 - Mar 12 2017

Troy YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2017 Healthy Y Challenge begins Monday, January 30 and ends Sunday, March 12. This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Member: 25.00

Non-Member: N/A

Healthy Y Challenge 2017

Ages: 12 and above

Jan 30 2017 - Mar 5 2017

Duanesburg YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2017 Healthy Y Challenge begins Monday, January 30 and ends Sunday, March 12. This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Member: 25.00

Non-Member: N/A

SpartanFit

Ages: 18 and above

Mondays, Wednesdays 4:00 PM - 5:00 PM

Jan 30 2017 - Apr 12 2017

Glenville YMCA

This ten-week nutrition and exercise program can have a lasting positive impact on your life! The new program has been custom built for Burnt Hills-Ballston Lake faculty and staff, to help you lose weight in a healthy, productive manner so that you may provide positive role models for your students and our community.

Pricing

Non-Member: 110.00