Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 9:15 AM - 9:45 AM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

Completion of the Pike level is recommended. This class is for children who are comfortable in the water. Children will continue to develop skills learned at the Pike level. They will begin putting their faces in the water, floating, jumping in, and paddling without support. Aqua joggers and noodles will be used. (30 minute class)

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 6:05 PM - 6:35 PM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

Completion of the Pike level is recommended. This class is for children who are comfortable in the water. Children will continue to develop skills learned at the Pike level. They will begin putting their faces in the water, floating, jumping in, and paddling without support. Aqua joggers and noodles will be used. (30 minute class)

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Tuesdays 4:00 PM - 4:30 PM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

Completion of the Pike level is recommended. This class is for children who are comfortable in the water. Children will continue to develop skills learned at the Pike level. They will begin putting their faces in the water, floating, jumping in, and paddling without support. Aqua joggers and noodles will be used. (30 minute class)

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Tuesdays 9:40 AM - 10:10 AM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

Completion of the Pike level is recommended. This class is for children who are comfortable in the water. Children will continue to develop skills learned at the Pike level. They will begin putting their faces in the water, floating, jumping in, and paddling without support. Aqua joggers and noodles will be used. (30 minute class)

Pricing

Member: 55.00

Non-Member: 109.00

Swim Lessons - Adult

Ages: 18 and above

Tuesdays 5:30 PM - 6:15 PM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

This class is for adults who do not know how to swim or those who are looking to improve their skills. The class will cover skills such as blowing bubbles, putting the face into the water, and basic body positioning. Advance swimmers will develop all five strokes at a comfortable pace. (45 minute class)

Pricing

Member: 75.00

Non-Member: 139.00

Swim Lessons - Adult

Ages: 18 and above

Mondays 10:30 AM - 11:15 AM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

This class is for adults who do not know how to swim or those who are looking to improve their skills. The class will cover skills such as blowing bubbles, putting the face into the water, and basic body positioning. Advance swimmers will develop all five strokes at a comfortable pace. (45 minute class)

Pricing

Member: 75.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 18

Sundays 11:35 AM - 12:15 PM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

This class is for the beginner who has little or no experience in the water. Children will work on water adjustment and basic skills including bubble blowing, front and back floats, jumping in, getting their faces wet, and paddling on the front, back, and side. Aqua joggers or noodles will be used. (40 minute class)

Pricing

Member: 70.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 18

Saturdays 11:10 AM - 11:50 AM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

This class is for the beginner who has little or no experience in the water. Children will work on water adjustment and basic skills including bubble blowing, front and back floats, jumping in, getting their faces wet, and paddling on the front, back, and side. Aqua joggers or noodles will be used. (40 minute class)

Pricing

Member: 70.00

Non-Member: 139.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 18

Thursdays 4:35 PM - 5:15 PM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

This class is for the beginner who has little or no experience in the water. Children will work on water adjustment and basic skills including bubble blowing, front and back floats, jumping in, getting their faces wet, and paddling on the front, back, and side. Aqua joggers or noodles will be used. (40 minute class)

Pricing

Member: 70.00

Non-Member: 139.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:35 AM - 11:05 AM

Oct 30 2017 - Dec 17 2017

Guilderland YMCA

This class is for beginners with little experience in the water. Children may be uncomfortable swimming/moving through the water independently. Children will work on water adjustment and basic skills including blowing bubbles, the front and back float with support, and paddling on the front, back, and side. Aqua joggers will be used. (30 minute class)

Pricing

Member: 55.00

Non-Member: 109.00