Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Swim Lessons - Adult

Ages: 19 - 100

Thursdays 5:35 PM - 6:20 PM

Jan 11 2018 - Mar 1 2018

Duanesburg YMCA

Want to learn how to swim? You will learn blowing bubbles, putting your face in the water, basic body positioning and introduction to front and back crawl strokes. This class is for adults who are uncomfortable or afraid around water. Swimmers will learn and perform water acclimation exercises and learn the basics of floating, paddling

Pricing

Member: 55.00

Non-Member: 99.00

CPR/ AED/ First Aid for the for Professional Rescuer Recert

Saturdays 12:00 AM - 4:00 PM

Jan 20 2018 - Jan 20 2018

Duanesburg YMCA

CPR Recertification for previously Red Cross certified or current lifeguards who want to renew CPR certifications. Also for people who want to renew Adult/Child/Infant CPR.

Pricing

Non-Member: 0.00

First Aid/CPR/ AED - Full Course

Saturdays 12:00 AM - 6:00 PM

Feb 17 2018 - Feb 17 2018

Duanesburg YMCA

Certification is for First Aid and CPR for the Professional Rescuer w/AED. Equipment and textbooks are provided.

Pricing

Member: 75.00

Non-Member: 115.00

First Aid/CPR/ AED - Full Course

Mondays 10:00 AM - 4:00 PM

Feb 12 2018 - Feb 12 2018

Duanesburg YMCA

Certification is for First Aid and CPR for the Professional Rescuer w/AED. Equipment and textbooks are provided.

Pricing

Member: 75.00

Non-Member: 115.00

Lifeguard Pre-Certification Course

Ages: 14 - 100

Tuesdays 6:00 PM - 7:00 PM

Feb 6 2018 - Feb 27 2018

Duanesburg YMCA

Want to be a lifeguard but you are not sure if you have the beginning skills to take the course? Take this class and we will work with you on your swimming ability and endurance so that you will be able to pass the pre-requisite skills to join an American Red Cross Lifeguarding course. You

Pricing

Member: 55.00

Non-Member: 99.00

CPR/ AED/ First Aid for the for Professional Rescuer Recert

Saturdays 12:00 AM - 4:00 PM

Jan 20 2018 - Jan 20 2018

Duanesburg YMCA

CPR Recertification for previously Red Cross certified or current lifeguards who want to renew CPR certifications. Also for people who want to renew Adult/Child/Infant CPR.

Pricing

Member: 60.00

Non-Member: 90.00

Adult Swimming (Ages 18+)

Mondays, Tuesdays, Wednesdays 7:30 PM - 8:30 PM

Feb 5 2018 - Mar 7 2018

Duanesburg YMCA

This program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered. There will be a focus on Triathlon training for those that interested in that.

Pricing

Member: 84.00

Non-Member: 126.00

Adult Swimming (Ages 18+)

Mondays, Tuesdays, Wednesdays 7:30 PM - 8:30 PM

Jan 8 2018 - Jan 31 2018

Duanesburg YMCA

This program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered. There will be a focus on Triathlon training for those that interested in that.

Pricing

Member: 84.00

Non-Member: 126.00

Wellness Orientation

Dec 30 2016 - Dec 31 2018

Duanesburg YMCA

Pricing

Non-Member: 0.00

Swim Team

Sep 25 2017 - Mar 4 2018

Duanesburg YMCA

summer registration fee

Pricing

Non-Member: 75.00