Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Wellness Orientation

Dec 28 2016 - Dec 31 2018

Southern Saratoga YMCA

Pricing

Non-Member: 0.00

Pedaling for Parkinson's (P4P)

Ages: 30 - 75

Wednesdays, Fridays 1:45 PM - 2:45 PM

Apr 1 2017 - Mar 31 2018

Southern Saratoga YMCA

Pedaling a bicycle at a fast pace has been proven to help Parkinson’s patients delay or in some cases improve their symptoms and quality of life . If you or someone you know could benefit from this program please contact the Southern Saratoga’s Wellness Director for program specifics and schedule.

Pricing

Member: 0.00

Non-Member: 5.00

USA - Transfer Fee

Sep 14 2016 - Dec 31 2018

Southern Saratoga YMCA

Pricing

Non-Member: 5.00

February Family Fun

Tuesdays 6:00 PM - 8:00 PM

Feb 20 2018 - Feb 20 2018

Southern Saratoga YMCA

wear your PJ?s, bring a pillow and enjoy a family movie. Popcorn is provided. Feel free to bring your favorite snack. 6-8pm in Gym C

Pricing

Non-Member: 0.00

Returned Meet Fees 17-18

Sep 1 2017 - Apr 30 2018

Southern Saratoga YMCA

Pricing

Non-Member: 7.00

Turkey Pickleball Tournament

Thursdays 8:00 AM - 11:30 AM

Nov 23 2017 - Nov 23 2017

Southern Saratoga YMCA

Turkey Pickleball Team Tournament Two teams will compete against each other. Each team will consist of: Two, 3.0 players Two, 3.5 players Two, 4.0 players Two 4.5 players plus Tournament will included two practice sessions, tournament play, and post play and party. WHEN and TIMES: 1st practice: Friday, November 11th, 6:30-9:30pm (2 courts) 2nd practice:

Pricing

Non-Member: 0.00

Operation Y Fit Kids

Ages: 8 - 11

Jan 19 2018 - Feb 12 2018

Southern Saratoga YMCA

ONLY OPEN TO Y TIME PARTICIPANTS AT YMCA Y TIME SITE AT SSY-WALL ST. Operation Y Fit Kids is a program designed to get kids to learn to enjoy physical activity through play based movement, teach them about why activity is important, and learn all about good nutrition principles. In this 60 minute class, your

Pricing

Non-Member: 45.00

Youth & Government

Ages: 11 - 18

Oct 1 2017 - Mar 31 2018

Southern Saratoga YMCA

YMCA Youth & Government is a national program of the Y that involves thousands of teens nationwide in state-organized, model-governments programs. Teens will meet once a week in their local Youth & Government groups throughout the year to discuss and debate issues that affect citizens of New York State and to propose legislation. Participants conduct

Pricing

Member: 35.00

Non-Member: 380.00

Black and Latino Achievers Program

Ages: 11 - 18

Mondays 6:30 PM - 8:00 PM

Oct 1 2017 - Mar 31 2018

Southern Saratoga YMCA

The YMCA’s Black and Latino Achievers program pairs students with positive adult mentors from the Capital District and focuses on college readiness, career awareness, educational enhancement and cultural enrichment. Program activities are designed to give students the chance to form important educational and career goals. The opportunities offered bu this valuable program help students make

Pricing

Member: 30.00

Non-Member: 60.00

AOA Bus Trip

Thursdays

Nov 16 2017 - Nov 16 2017

Southern Saratoga YMCA

Come take a bus down to NYC and see a 2pm show performed by the Rockettes.

Pricing

Non-Member: 105.00