Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

SeaPerch Underwater Robotics

Ages: 10 - 14

Mondays 6:15 PM - 8:15 PM

Jan 29 2018 - Apr 15 2018

Duanesburg YMCA

Meeting Dates: 1/29, 2/5, 2/12, 2/26, 3/5, 3/12, 3/19, 3/26, 4/9. NO MEETINGS 2/21 & 4/4 Regional Challenge is 4/14 or 4/15 Schoharie Mohawk Initiative for Science and Technology in cooperation with the Capital District YMCA are sponsoring the 2017 SeaPerch program (www.seaperch.org) for students in the local community. Students will build an underwater Remotely

Pricing

Member: 75.00

Non-Member: 90.00

Private Swim Lessons

Ages: 3 - 100

Jan 1 2016 - Mar 31 2016

Duanesburg YMCA

Group lessons don’t fit yoru needs? Have a class tailored just for you. You and the instructor determine when the class should be held. Sold in block of 8 lessons

Pricing

Member: 180.00

Non-Member: 220.00

Private Group Swim Lessons

Ages: 4 - 100

Apr 1 2017 - Mar 31 2018

Duanesburg YMCA

Teaching children and adults how to swim, so you can safely enjoy being in and around water, is core to our mission of strengthening community. We have a long history of successfully helping children and adults learn to swim. All levels of ability are welcome. Our qualified instructors provide customized, private lessons for two to

Pricing

Member: 65.00

Non-Member: 98.00

Private Group Swim Lessons

Ages: 4 - 100

Apr 1 2017 - Mar 31 2018

Duanesburg YMCA

Teaching children and adults how to swim, so you can safely enjoy being in and around water, is core to our mission of strengthening community. We have a long history of successfully helping children and adults learn to swim. All levels of ability are welcome. Our qualified instructors provide customized, private lessons for two to

Pricing

Member: 87.00

Non-Member: 130.00

Private Group Swim Lessons

Ages: 4 - 100

Apr 1 2017 - Mar 31 2018

Duanesburg YMCA

Teaching children and adults how to swim, so you can safely enjoy being in and around water, is core to our mission of strengthening community. We have a long history of successfully helping children and adults learn to swim. All levels of ability are welcome. Our qualified instructors provide customized, private lessons for two to

Pricing

Member: 130.00

Non-Member: 195.00

Private Group Swim Lessons

Ages: 4 - 100

Apr 1 2017 - Mar 31 2018

Duanesburg YMCA

Teaching children and adults how to swim, so you can safely enjoy being in and around water, is core to our mission of strengthening community. We have a long history of successfully helping children and adults learn to swim. All levels of ability are welcome. Our qualified instructors provide customized, private lessons for two to

Pricing

Member: 220.00

Non-Member: 300.00

Private Swim Lessons

Ages: 4 - 100

Apr 1 2017 - Mar 31 2018

Duanesburg YMCA

Pricing

Member: 30.00

Non-Member: 35.00

Mixed Martial Arts

Ages: 14 and above

Wednesdays 5:30 PM - 6:30 PM

Feb 7 2018 - Feb 28 2018

Duanesburg YMCA

This class is an introduction to mixed martial arts (MMA) training and conditioning. Learn basic techniques in boxing, kickboxing, Jiu jitsu and grappling. The class is light contact. Protective gear (gloves, shin guards, mouth guard) is required for safety purposes. 

Pricing

Member: 55.00

Non-Member: 75.00

Darkness to Light & Listen First Training

Ages: 16 - 100

Thursdays 4:30 PM - 5:15 PM

Nov 16 2017 - Nov 16 2017

Duanesburg YMCA

This is a communication and engagement training. This class will be held in the Duanesburg Group X Room. Please bring pencil and paper. Aaron Ditch will be the instructor.

Pricing

Non-Member: 0.00

Leaders Club

Ages: 12 - 14

Fridays

Jan 19 2018 - Jun 6 2018

Duanesburg YMCA

A Leaders Club is a group of teens between 12 and 14 organized for the purpose of developing youth as leaders and fostering a culture of service. It is also organized for the purpose of providing its members with knowledge and training that will help them to better serve others and to shape a healthy

Pricing

Non-Member: 25.00