Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

American Red Cross Classes

Ages: 12 and above

Thursdays 6:00 PM - 9:00 PM

Nov 30 2017 - Nov 30 2017

Greenbush YMCA

This course provides certification in CPR & AED for infants, children & adults. This course is specifically made for YMCA staff who need to obtain a new CPR certification or update one that expired. Designed to make staff aware of their duties during emergencies in the workplace as professionals.

Pricing

Member: 75.00

Non-Member: 115.00

Pedaling for Parkinson's (P4P)

Ages: 30 - 75

Apr 1 2017 - Mar 31 2018

Greenbush YMCA

Pedaling for Parkinson?s (P4P) is an evidence-based cycling program for Parkinson?s Disease patients that can help them improve their quality of life. Participants must meet certain eligibility requirements (refer to brochure at branch). This class is free for Y members and $5 per class for non-members.

Pricing

Member: 0.00

Non-Member: 5.00

American Red Cross Classes

Ages: 12 and above

Thursdays 6:00 PM - 9:00 PM

Mar 22 2018 - Mar 22 2018

Greenbush YMCA

This course provides certification in CPR & AED for infants, children & adults. This course is specifically made for YMCA staff who need to obtain a new CPR certification or update one that expired. Designed to make staff aware of their duties during emergencies in the workplace as professionals.

Pricing

Member: 75.00

Non-Member: 115.00

Leaders Club

Jan 11 2018 - Jun 14 2018

Greenbush YMCA

COME JOIN THE FIRST EVER GREENBUSH YMCA LEADERS CLUB! A Leaders Club is a group of teens in Grades 6-8 organized for the purpose of developing youth as leaders and fostering a culture of service. It is also organized for the purpose of providing its members with knowledge and training that will help them to

Pricing

Non-Member: 25.00

Kids Night Out!

Saturdays 5:00 PM - 8:00 PM

Feb 10 2018 - Feb 10 2018

Greenbush YMCA

Kids will love a night filled with fun activities planned just for them! You’ll enjoy a night out, or at home! Please register for Kids Night Out at least 24 hours before the program date. If your child has a food allergy, please contact Calli Moise at cmoise@cdymca.org **Pizza will be provided!**

Pricing

Member: 20.00

Non-Member: 25.00

Kids Night Out!

Ages: 5 - 12

Saturdays 5:00 PM - 8:00 PM

Feb 10 2018 - Feb 10 2018

Greenbush YMCA

Kids will love a night filled with fun activities planned just for them! You’ll enjoy a night out, or at home! Please register for Kids Night Out at least 24 hours before the program date. If your child has food allergies, please contact Calli Moise at cmoise@cdymca.org **Pizza is provided**

Pricing

Member: 20.00

Non-Member: 25.00

Cook It Up A Notch

Mondays 5:15 PM - 6:15 PM

Jan 22 2018 - Feb 12 2018

Greenbush YMCA

In a world filled with vending machines and drive-thrus, it’s never too early to learn to cook. In this program, participants will learn kitchen safety all while preparing small meals to enjoy. Cook it up a notch and bring your appetite! 4-week Session – Jan 22 – Feb 12.

Pricing

Member: 45.00

Non-Member: 55.00

American Red Cross Classes

Ages: 12 and above

Thursdays 6:30 PM - 9:00 PM

Jan 18 2018 - Jan 18 2018

Greenbush YMCA

This course provides certification in CPR & AED for infants, children & adults. This course is specifically made for YMCA staff who need to obtain a new CPR certification or update one that expired. Designed to make staff aware of their duties during emergencies in the workplace as professionals.

Pricing

Member: 75.00

Non-Member: 115.00

Healthy Y Challenge 2018

Ages: 12 and above

Jan 22 2018 - Mar 9 2018

Greenbush YMCA

Stay motivated this winter with our Healthy Team Challenge! The 2018 Healthy Y Challenge begins Monday, January, 22nd and ends Friday, March 9th This Branch vs. Branch Team Challenge is a fun way to help keep you moving toward your fitness goals in the New Year! You will work with your team to earn points

Pricing

Non-Member: 25.00

Youth & Government

Ages: 11 - 18

Oct 1 2017 - Mar 31 2018

Greenbush YMCA

YMCA Youth & Government is a national program of the Y that involves thousands of teens nationwide in state-organized, model-governments programs. Teens will meet once a week in their local Youth & Government groups throughout the year to discuss and debate issues that affect citizens of New York State and to propose legislation. Participants conduct

Pricing

Member: 35.00

Non-Member: 380.00