Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Southern Saratoga YMCA

Half hour one-on-one personal training session

Pricing

Member: 190.00

Non-Member: 250.00

Personal Training - 1 Hour Individual

Ages: 12 - 125

Apr 1 2017 - Mar 31 2018

Southern Saratoga YMCA

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 350.00

Non-Member: 475.00

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Southern Saratoga YMCA

Half hour one-on-one personal training session

Pricing

Member: 100.00

Non-Member: 150.00

Personal Training - 1 Hour Individual

Ages: 12 - 125

Apr 1 2017 - Mar 31 2018

Southern Saratoga YMCA

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 180.00

Non-Member: 250.00

Personal Training - 30 Minutes Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Southern Saratoga YMCA

Half hour one-on-one personal training session

Pricing

Member: 24.00

Non-Member: 35.00

Personal Training - 1 Hour Individual

Ages: 12 and above

Apr 1 2017 - Mar 31 2018

Southern Saratoga YMCA

Need motivation, new exercises, weight loss advice? Coming back from an injury? Want to take your fitness to the next level? We can help! Our friendly, non-intimidating certified personal trainers are ready to work one-on-one with you to create a program designed just for you! After you complete physical therapy for an injury, our trainers

Pricing

Member: 40.00

Non-Member: 60.00