Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 9:35 AM - 10:05 AM

Oct 30 2017 - Dec 17 2017

Southern Saratoga YMCA

Advanced Beginner. Great for children ready to learn basic swim techniques as they work on kicking, floating skills, and perform the progressive paddle stroke. Safety is stressed. Children taking this class should be comfortable swimming independently and submerging under water.

Pricing

Member: 55.00

Non-Member: 107.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Fridays 4:00 PM - 4:30 PM

Oct 30 2017 - Dec 17 2017

Southern Saratoga YMCA

Advanced Beginner. Great for children ready to learn basic swim techniques as they work on kicking, floating skills, and perform the progressive paddle stroke. Safety is stressed. Children taking this class should be comfortable swimming independently and submerging under water.

Pricing

Member: 55.00

Non-Member: 107.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 5:00 PM - 5:30 PM

Oct 30 2017 - Dec 17 2017

Southern Saratoga YMCA

Advanced Beginner. Great for children ready to learn basic swim techniques as they work on kicking, floating skills, and perform the progressive paddle stroke. Safety is stressed. Children taking this class should be comfortable swimming independently and submerging under water.

Pricing

Member: 55.00

Non-Member: 107.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:50 AM - 11:20 AM

Oct 30 2017 - Dec 17 2017

Southern Saratoga YMCA

Intermediate. Great for improving stroke skills, learning more personal safety and rescue skills, and building endurance. Will learn underwater swimming skills, treading water, and swimming across the pool on their front and back without assistance. Children taking this class should be able to swim at least 15 feet unassisted.

Pricing

Member: 55.00

Non-Member: 107.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 10:10 AM - 10:40 AM

Oct 30 2017 - Dec 17 2017

Southern Saratoga YMCA

Advanced Beginner. Great for children ready to learn basic swim techniques as they work on kicking, floating skills, and perform the progressive paddle stroke. Safety is stressed. Children taking this class should be comfortable swimming independently and submerging under water.

Pricing

Member: 55.00

Non-Member: 107.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Wednesdays 4:00 PM - 4:30 PM

Oct 30 2017 - Dec 17 2017

Southern Saratoga YMCA

Advanced Beginner. Great for children ready to learn basic swim techniques as they work on kicking, floating skills, and perform the progressive paddle stroke. Safety is stressed. Children taking this class should be comfortable swimming independently and submerging under water.

Pricing

Member: 55.00

Non-Member: 107.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Tuesdays 5:40 PM - 6:10 PM

Oct 30 2017 - Dec 17 2017

Southern Saratoga YMCA

Advanced Beginner. Great for children ready to learn basic swim techniques as they work on kicking, floating skills, and perform the progressive paddle stroke. Safety is stressed. Children taking this class should be comfortable swimming independently and submerging under water.

Pricing

Member: 55.00

Non-Member: 107.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Tuesdays 4:30 PM - 5:00 PM

Oct 30 2017 - Dec 17 2017

Southern Saratoga YMCA

Advanced Beginner. Great for children ready to learn basic swim techniques as they work on kicking, floating skills, and perform the progressive paddle stroke. Safety is stressed. Children taking this class should be comfortable swimming independently and submerging under water.

Pricing

Member: 55.00

Non-Member: 107.00

American Red Cross Classes

Ages: 15 and above

Saturdays, Sundays 12:00 PM - 6:00 PM

Dec 22 2018 - Dec 30 2018

Southern Saratoga YMCA

The American Red Cross Waterfront Lifeguard training program is designed to prepare individuals who would like to work as lifeguards. The Waterfront module available in this training allows lifeguards to work in non-surf open-water areas at public parks, resorts, camps and campgrounds. This lifeguard training class includes certifications in American Red Cross Lifeguard with Waterfront,

Pricing

Member: 400.00

Non-Member: 450.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 6:00 PM - 10:00 PM

Nov 27 2018 - Nov 27 2018

Southern Saratoga YMCA

The American Red Cross Waterfront Lifeguard training program is designed to prepare individuals who would like to work as lifeguards. The Waterfront module available in this training allows lifeguards to work in non-surf open-water areas at public parks, resorts, camps and campgrounds. This lifeguard training class includes certifications in American Red Cross Lifeguard with Waterfront,

Pricing

Member: 150.00

Non-Member: 200.00