Programs

weights-familyBeing healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities.

At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Boga Fit

Ages: 14 - 100

Thursdays 5:30 AM - 6:45 AM

Dec 14 2017 - Dec 14 2017

Duanesburg YMCA

The Boga board is an inflatable board that allows stability yet enough give to strengthen your core, work on balance, deepen flexibility and challenge coordination. Great for all levels, some classes will be in the water as well as on the board.

Pricing

Member: 20.00

Non-Member: 30.00

Boga Fit

Ages: 14 - 100

Sundays 11:15 AM - 12:30 PM

Nov 26 2017 - Nov 26 2017

Duanesburg YMCA

The Boga board is an inflatable board that allows stability yet enough give to strengthen your core, work on balance, deepen flexibility and challenge coordination. Great for all levels, some classes will be in the water as well as on the board.

Pricing

Member: 20.00

Non-Member: 30.00

Boga Fit

Ages: 14 - 100

Sundays 11:15 AM - 12:30 PM

Nov 19 2017 - Nov 19 2017

Duanesburg YMCA

The Boga board is an inflatable board that allows stability yet enough give to strengthen your core, work on balance, deepen flexibility and challenge coordination. Great for all levels, some classes will be in the water as well as on the board.

Pricing

Member: 20.00

Non-Member: 30.00

Boga Fit

Ages: 14 - 100

Fridays 5:45 AM - 7:00 AM

Dec 15 2017 - Dec 15 2017

Duanesburg YMCA

The Boga board is an inflatable board that allows stability yet enough give to strengthen your core, work on balance, deepen flexibility and challenge coordination. Great for all levels, some classes will be in the water as well as on the board.

Pricing

Member: 20.00

Non-Member: 30.00

Boga Fit

Ages: 14 - 100

Fridays 10:00 AM - 11:15 AM

Nov 24 2017 - Nov 24 2017

Duanesburg YMCA

The Boga board is an inflatable board that allows stability yet enough give to strengthen your core, work on balance, deepen flexibility and challenge coordination. Great for all levels, some classes will be in the water as well as on the board.

Pricing

Member: 20.00

Non-Member: 30.00

Boga Fit

Ages: 14 - 100

Fridays 10:00 AM - 11:15 AM

Nov 17 2017 - Nov 17 2017

Duanesburg YMCA

The Boga board is an inflatable board that allows stability yet enough give to strengthen your core, work on balance, deepen flexibility and challenge coordination. Great for all levels, some classes will be in the water as well as on the board.

Pricing

Member: 20.00

Non-Member: 30.00

Boga Fit

Ages: 14 - 100

Fridays 10:00 AM - 11:15 AM

Nov 10 2017 - Nov 10 2017

Duanesburg YMCA

The Boga board is an inflatable board that allows stability yet enough give to strengthen your core, work on balance, deepen flexibility and challenge coordination. Great for all levels, some classes will be in the water as well as on the board.

Pricing

Member: 20.00

Non-Member: 30.00

Private Swim Lessons

Ages: 3 - 100

Apr 1 2017 - Mar 31 2018

Duanesburg YMCA

Pricing

Member: 200.00

Non-Member: 360.00

Lifeguarding

Tuesdays 10:00 AM - 4:00 PM

Feb 20 2018 - Feb 20 2018

Duanesburg YMCA

core to the mission of the Y. That?s why we are happy to partner with the American Red Cross to offer lifeguard training. This is a recert, participants must know the materials. Certification includes First Aid and CPR for the Professional Lifeguard w/AED. A pre-test of swimming skills and endurance is administered the first day

Pricing

Member: 125.00

Non-Member: 150.00