Building Teamwork and Confidence

basketball-boyThe Y is the starting point for many people to learn about becoming and staying active, and developing healthy habits they’ll carry with them throughout their lives. And the benefits are far greater than just physical health. Whether it’s gaining the confidence that comes from learning to swim or building the positive relationships that lead to good sportsmanship and teamwork, participating in sports at the Y is about building the whole person, from the inside out.

Examples of our Youth and Adult Sports Programming include:

  • Archery
  • Basketball
  • Flag Football
  • Gymnastics
  • Martial Arts
  • Soccer
  • Swim Team
  • T-Ball
  • Tennis
  • Volleyball
  • and more

Triathlon

Saturdays 9:00 AM - 11:00 AM

Aug 26 2017 - Aug 26 2017

Duanesburg YMCA

Must have 3 team members Sprint Event Swim – 325 yards – Mariaville Lake Bike 10 Miles Run – 3.1 miles Two seperate transition areas – we start and finish at two different locations- we will run shuttles to back to cars and race start.

Pricing

Non-Member: 80.00

Triathlon

Saturdays 9:00 AM - 11:00 AM

Aug 26 2017 - Aug 26 2017

Duanesburg YMCA

Kids Event Swim – 75 yards – Pool Bike 2.5 Miles Run -1 miles

Pricing

Non-Member: 25.00

Youth and Teen Y-Fitness

Ages: 10 - 13

Thursdays 5:30 PM - 6:15 PM

Aug 24 2017 - Aug 24 2017

Greene County YMCA

Have you ever walked by the wellness center and wish you were old enough to go work out? This is your chance! You will meet Derek in the lobby at 5:30 pm, where he will give the group an orientation of the wellness center, then you will have 30 minutes to enjoy the center with

Pricing

Member: 0.00

Non-Member: N/A

American Red Cross

Thursdays 5:30 PM - 8:30 PM

Aug 24 2017 - Aug 24 2017

Troy YMCA

Cpr/Aed Pro

Pricing

Member: 65.00

Non-Member: 115.00

American Red Cross

Thursdays 5:30 PM - 8:30 PM

Aug 24 2017 - Aug 24 2017

Troy YMCA

Cpr/Aed Pro

Pricing

Non-Member: 0.00

American Red Cross Classes

Ages: 15 and above

Wednesdays 5:00 PM - 9:00 PM

Aug 23 2017 - Aug 23 2017

Schenectady YMCA

This is a Full CPR/AED/FA class for Staff! Participants should be ready to demonstrate skills and take the written exam by the end of the class.

Pricing

Non-Member: 75.00

Intro to Weightlifting for Women

Ages: 14 and above

Wednesdays 9:00 AM - 10:00 AM

Aug 23 2017 - Oct 4 2017

Greene County YMCA

Are you looking to change your routine but unsure how to utilize weightlifting equipment in the Wellness Center? Have you wanted to incorporate some lifts without increasing your risk of injury? Are you looking to get stronger? Into to Weightlifting gives you the basics of barbell and dumbbell training in a semi private, all women,

Pricing

Member: 65.00

Non-Member: 90.00

Running Wild - Youth Running Club

Ages: 6 - 12

Tuesdays, Thursdays 6:00 PM - 7:00 PM

Aug 22 2017 - Aug 24 2017

Southern Saratoga YMCA

Grab your shoes and run! This league is designed to teach the basics of correct running techniques in a team environment. Practice will be once per week on Thursday at the SSY and track meets occur once every Tuesday night at the South Colonie High School track at 6pm. You?re required to bring your own

Pricing

Member: 10.00

Non-Member: 20.00

TRXPress

Ages: 12 and above

Tuesdays, Thursdays 10:00 AM - 10:45 AM

Aug 21 2017 - Aug 25 2017

Greenbush YMCA

A 45 minute, twice a week small group training program to introduce and familiarize individuals with the TRX suspension training system. TRX training is a full body workout utilizing suspension training and your own body weight. All levels can use the TRX suspension trainer to enhance functional core strength, stability and flexibility. Can you hang??

Pricing

Member: 20.00

Non-Member: 30.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays 9:30 AM - 10:00 AM

Aug 21 2017 - Aug 25 2017

Glenville YMCA

This lesson is for children ages 3-5 years; our registration process allows children to be registered by age level. They will then be tested on the first day of lessons and placed into the appropriate levels according to their ability.

Pricing

Member: 37.00

Non-Member: 58.00