Building Teamwork and Confidence

basketball-boyThe Y is the starting point for many people to learn about becoming and staying active, and developing healthy habits they’ll carry with them throughout their lives. And the benefits are far greater than just physical health. Whether it’s gaining the confidence that comes from learning to swim or building the positive relationships that lead to good sportsmanship and teamwork, participating in sports at the Y is about building the whole person, from the inside out.

Examples of our Youth and Adult Sports Programming include:

  • Archery
  • Basketball
  • Flag Football
  • Gymnastics
  • Martial Arts
  • Soccer
  • Swim Team
  • T-Ball
  • Tennis
  • Volleyball
  • and more

American Red Cross Classes

Ages: 15 and above

Mondays, Tuesdays, Wednesdays, Thursdays 9:00 AM - 6:00 PM

Apr 17 2017 - Apr 20 2017

Southern Saratoga YMCA

The American Red Cross Waterfront Lifeguard training program is designed to prepare individuals who would like to work as lifeguards. The Waterfront module available in this training allows lifeguards to work in non-surf open-water areas at public parks, resorts, camps and campgrounds. This lifeguard training class includes certifications in American Red Cross Lifeguard with Waterfront,

Pricing

Member: 400.00

Non-Member: 450.00

Swim Lesson Clinics

Ages: 5 - 7

Sundays 10:00 AM - 10:30 AM

Apr 16 2017 - Apr 16 2017

Southern Saratoga YMCA

Take your swimming skills to the next level by improving your diving technique. This 30 minute class will give your child the extra practice they need in order to perfect their diving skills, one of the hardest things to learn in swim lessons.

Pricing

Non-Member: 10.00

Swim Lesson Clinics

Ages: 8 - 12

Sundays 11:00 AM - 11:30 AM

Apr 16 2017 - Apr 16 2017

Southern Saratoga YMCA

Take your swimming skills to the next level by improving your diving technique. This 30 minute class will give your child the extra practice they need in order to perfect their diving skills, one of the hardest things to learn in swim lessons.

Pricing

Non-Member: 10.00

Swim Lesson Clinics

Ages: 5 - 7

Sundays 10:30 AM - 11:00 AM

Apr 16 2017 - Apr 16 2017

Southern Saratoga YMCA

Take your swimming skills to the next level by improving your endurance. The ability to swim long distances without becoming tired is essential to becoming a strong swimmer. Give your child the extra push to build up their strength and stamina in this 30 minute clinic.

Pricing

Non-Member: 10.00

Swim Lesson Clinics

Ages: 8 - 12

Sundays 11:30 AM - 12:00 PM

Apr 16 2017 - Apr 16 2017

Southern Saratoga YMCA

Take your swimming skills to the next level by improving your endurance. The ability to swim long distances without becoming tired is essential to becoming a strong swimmer. Give your child the extra push to build up their strength and stamina in this 30 minute clinic.

Pricing

Non-Member: 10.00

Swim Lesson Clinics

Ages: 5 - 7

Sundays 10:00 AM - 10:30 AM

Apr 9 2017 - Apr 9 2017

Southern Saratoga YMCA

Take your swimming skills to the next level by improving your diving technique. This 30 minute class will give your child the extra practice they need in order to perfect their diving skills, one of the hardest things to learn in swim lessons.

Pricing

Non-Member: 10.00

Swim Lesson Clinics

Ages: 8 - 12

Sundays 11:00 AM - 11:30 AM

Apr 9 2017 - Apr 9 2017

Southern Saratoga YMCA

Take your swimming skills to the next level by improving your diving technique. This 30 minute class will give your child the extra practice they need in order to perfect their diving skills, one of the hardest things to learn in swim lessons.

Pricing

Non-Member: 10.00

Swim Lesson Clinics

Ages: 5 - 7

Sundays 10:30 AM - 11:00 AM

Apr 9 2017 - Apr 9 2017

Southern Saratoga YMCA

Take your swimming skills to the next level by improving your endurance. The ability to swim long distances without becoming tired is essential to becoming a strong swimmer. Give your child the extra push to build up their strength and stamina in this 30 minute clinic.

Pricing

Non-Member: 10.00

Swim Lesson Clinics

Ages: 8 - 12

Sundays 11:30 AM - 12:00 PM

Apr 9 2017 - Apr 9 2017

Southern Saratoga YMCA

Take your swimming skills to the next level by improving your endurance. The ability to swim long distances without becoming tired is essential to becoming a strong swimmer. Give your child the extra push to build up their strength and stamina in this 30 minute clinic.

Pricing

Non-Member: 10.00

Adult Swim Team (Ages 18+)

Ages: 19 - 100

Tuesdays, Thursdays 12:00 PM - 1:00 PM

Apr 1 2017 - Apr 30 2017

Southern Saratoga YMCA

Our Masters swim program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered.

Pricing

Member: 15.00

Non-Member: 50.00