Have you ever thought about taking a self defense class? This workshop is designed to show women (ages 12 years+) the techniques they need to defend themselves in the event of an attack. Exercises will also be demonstrated to develop strength for each technique along with breathing exercises.
Date: Wednesday, September 27th, 2017
Time: 6:30pm to 8:00pm
Location: Schenectady YMCA
Cost of Attendance: $10 for members and SCCC students, $20 for non-members