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How to Become a Lifeguard
Lifeguarding is a fun and extremely rewarding job. As a guard, you’re an important and admired member of your community. You have the power to save a life and educate our youth on the importance of water safety. Why become a lifeguard? Lifeguards are an integral part of the aquatics community. As a guard, you’ll
Looking for things to do with your family this weekend? Or are you looking for a night out and a fun activity for your kids? We have all of that! Here is whats going on this weekend across our association: Thursday, March 30th Zumbathon – Greene County Help us Reach our Goal! The Greene County
Meet the Romeos
Every Wednesday a group of seven men ranging in ages between 61 and 78 have breakfast together at a local diner. These dashing young men have named their group the ROMEOs, or ‘Retired Old Men Eat Out’. They have dined at various places around the area but consistently gather at Gibby’s Diner which is only
Member Spotlight: Meet Russ
Russ has been a member of the YMCA since the 90’s, when the Y first started! Originally, he joined because of a new karate program and he wanted to be involved with teaching kids karate. Russ has been active his whole life and enjoys working out; however, he continues to come back to the Southern
Never Give Up, Carin Cummings’ Weight Loss Story
Meet Carin By Anna Tailleur In August of 2014, at age 36, Carin Cummings weighed 425 pounds and could barely walk a few yards before needing to stop and rest. Now 38 and 178 pounds, Carin sits at a picnic table outside the Glenville YMCA and recounts her “out of control” weight gain and her ultimate
Summer Camp Week 3
Did your child attend camp this week? Tell us what you think! Create your own user feedback survey ack survey
The Capital District YMCA is grateful for those who had the vision for our country, and all those who continue to protect our freedom today.
Josephine Reeder Promoted to Wellness Director
Please join me in congratulating Josephine Reeder on her promotion to Wellness Director for the Greenbush Area branch. Josephine joined our Greenbush team in September of 2014 and quickly became a leader in our personal training and wellness programs. She worked closely with Allison Reinhardt and Nancy Gildersleeve on pilot programs such as Growing Up
SSY Whirlpool and Sauna
The SSY Whirlpool and Sauna are both back open. Thank you for your patience.