Winter Yoga Retreat

Find relief from the cold, cloudy, dampness of winter! The practices of Yoga and Ayurveda can help us counter the heaviness of winter and find harmony. Join us for the Winter Retreat and enjoy balancing movement and stillness with flow yoga and restorative yin yoga, discussing food and lifestyle practices, and focusing on goals and intentions for the New Year through reflection and meditation. Click here to register.

Date:  Sunday, January 21st, 2018

Time: 9:30am to 12:30pm

Location: Greene County YMCA

Cost of Attendance: $40 members, $55 non-members