Summer Bucket List Challenge Did you know that the YMCA offers loads of fun throughout the summer? From group exercise classes to Farmer’s Markets, we have it all! And we want you to join in on the fun! How great would it be to capture Summer 2019 all on your Facebook or Instagram account? Imagine

Give Dad the Gift of Health – No Shopping Needed Treat the fathers in your life with an invaluable, wellness-focused gift! Give these men the gift of health with on of our Personal Training Packages! You can choose from Five (5) One-House Sessions with a Certified Personal Trainer $155 (a $30 savings!), or with a Certified Senior Trainer

Give Mom the Gift of Health Treat the mothers in your life with an invaluable, wellness-focused gift! Give these ladies the gift of health with one of our Personal Training packages! Five (5) One-Hour Sessions with a Certified Personal Trainer $155 (A $30 Savings!), or with a Certified Senior Trainer $200 (A $35 Savings!) for

School’s out and the Y’s in! Are you looking for ways to keep your child active and engaged during school break week? Let us help! We have a variety of fun activities planned across our association!

Healthy Kids Day 2019: April 27th Summer is a time when children can let their imaginations run wild! From creating their own to plays to building forts in the backyard, there’s no limit to what kids can dream up—provided their properly supported. The Y wants to ensure all kids in the Capital Region awaken their

2019 Healthy Community Race Series: Sponsored by BlueShield of Northeastern New York The 2019 Race Series is finally here! We have a race for everyone: 5Ks, Duathlons, Triathlons, a 10K, and a Half Marathon! Commit to being active this year by registering for one or all of our upcoming races! Spring Into Summer 5K Join

The Performance Project: Youth in Motion This summer, the Capital District YMCA has an amazing opportunity for students between the ages of 9 and 12! You are welcome to participate in “The Performance Project: Youth in Motion” presented by the Saratoga Performing Arts Center, the Capital District YMCA, and the Saratoga Regional YMCA, in association with

Weather Update – Monday, March 4th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: Open as normal. Bethlehem:Open as normal. Duanesburg YMCA: Open as normal. Glenville:Open as normal. Greenbush: All morning classes and programs are canceled. Child Watch opens

Weather Update – Thursday, February 28th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: Open as normal. Bethlehem: All morning classes and programs, including Child Watch, are canceled. Duanesburg YMCA: All morning classes and programs, including Child Watch, are