A Guide to Healthy Holidays

December 13, 2019

A Guide to Healthy Holidays When the holiday season comes around, it’s a little too easy to let go of your healthy ways. Here are some tips and tricks on how to stay on top of your health and fitness goals during the winter months. Eat normally throughout the day Don’t starve yourself for the

6 Reasons Winter is the Most Important Season for Exercise

December 6, 2019

Finding the time and energy to exercise in the winter can be tough. It’s cold, snowy, and windy while your house is warm and cozy. It’s easy to skip your early morning gym sessions when the weather doesn’t agree with you, but it’s extremely important to exercise through the winter. Exercise is important year round,

Weather Update

December 3, 2019

Weather Update – Tuesday, December 3rd, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Bethlehem: All morning classes and programs, including Child Watch, are canceled. Duanesburg YMCA: All morning classes and programs, including Child Watch, are canceled. Glenville:All morning

Weather Update

December 2, 2019

Weather Update – Monday, December 2nd, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Bethlehem: Closing at 3pm. Duanesburg YMCA: Closed. Glenville:Closing at 3pm. Greenbush: Closing at 3pm. Greene County:Closing at 3pm. Guilderland: Closing at 3pm. Healthy Living Center: Closed. Schenectady:  Closed. Southern

Become a Campaigner 2020

November 20, 2019

Become a Campaigner Are you passionate about the Y? Is there a special program that has affected you and your family or helped you get back on your feet? You can help by becoming a Campaigner for the Y! Please join us in our Annual Campaign to help raise funds that support membership and program

We’re Hiring – Early Learning Centers

November 12, 2019

We’re Hiring! Do you have a passion shaping young minds? We have the job for you! We are hiring at all of our daycare centers in Duanesburg, Clifton Park, and Scotia. We offer a flexible schedule and great benefits. Lead Teachers Teaching Assistants

We’re Hiring – Aquatics

November 12, 2019

We’re Hiring! Do you have a passion for saving lives? We have the job for you! We are hiring lifeguards, swim instructors, and more across our association! We offer a flexible schedule and great benefits. Lifeguards Swim Instructors Swim Coaches

Thanksgiving Donations Needed

November 8, 2019

Help Feed Local Families No family should be without a meal on Thanksgiving! Please help us feed those families in need. Your generous donation goes towards a Thanksgiving meal with all of the fixings! Beginning in 2016, the Caring Community Basket Brigade initiative has brought joy to those who struggle during the holidays. Thanks to

A Guide to Healthy Holidays

November 6, 2019

A Guide to Healthy Holidays When the holiday season comes around, it’s a little too easy to let go of your healthy ways. Here are some tips and tricks on how to stay on top of your health and fitness goals during the winter months. Eat normally throughout the day Don’t starve yourself for the

8 Tips to Make Fall Fitness Fun

November 6, 2019

You’re sitting in the office, looking out the window with longing. It was 40 this morning when you left the house, but now it’s just right outside. It’s the perfect weather to get outside and exercise. Here’s what you should do to prepare: Get a physical Did you know that only about 20% Of Americans