School’s out and the Y’s in! Are you looking for ways to keep your child active and engaged during school break week? Let us help! We have a variety of fun activities planned across our association!

Healthy Kids Day 2019: April 27th Summer is a time when children can let their imaginations run wild! From creating their own to plays to building forts in the backyard, there’s no limit to what kids can dream up—provided their properly supported. The Y wants to ensure all kids in the Capital Region awaken their

2019 Healthy Community Race Series: Sponsored by BlueShield of Northeastern New York The 2019 Race Series is finally here! We have a race for everyone: 5Ks, Duathlons, Triathlons, a 10K, and a Half Marathon! Commit to being active this year by registering for one or all of our upcoming races! Delmar Duathlon Bring your whole

The Performance Project: Youth in Motion This summer, the Schenectady YMCA has an amazing opportunity for students between the ages of 9 and 12! You are welcome to participate in “The Performance Project: Youth in Motion” presented by the Saratoga Performing Arts Center, the Capital District YMCA, and the Saratoga Regional YMCA, in association with the

Weather Update – Monday, March 4th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: Open as normal. Bethlehem:Open as normal. Duanesburg YMCA: Open as normal. Glenville:Open as normal. Greenbush: All morning classes and programs are canceled. Child Watch opens

Weather Update – Thursday, February 28th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: Open as normal. Bethlehem: All morning classes and programs, including Child Watch, are canceled. Duanesburg YMCA: All morning classes and programs, including Child Watch, are

Why You Should Listen to a Podcast While You Work Out People listen to podcasts while doing a number of mundane activities—driving, cleaning the house, walking the dog, or while at their desk, but have you ever listened to one while you work out? Maybe it’s time to take a break from your gym playlist

Weather Update – Wednesday, February 13th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: All morning classes and programs are canceled. Bethlehem: All morning classes and programs, including Child Watch, are canceled. Duanesburg YMCA: All morning classes and programs,

Weather Update – Tuesday, February 12th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: The building will close at 6:00pm. There will be no evening classes or programs. Bethlehem: The building will close at 8:00pm. There will be no evening