2019 Healthy Community Race Series

March 7, 2019

2019 Healthy Community Race Series: Sponsored by BlueShield of Northeastern New York The 2019 Race Series is finally here! We have a race for everyone: 5Ks, Duathlons, Triathlons, a 10K, and a Half Marathon! Commit to being active this year by registering for one or all of our upcoming races! Trick-Or-Trek 5K Celebrate Halloween and

The Performance Project: Youth in Motion

March 6, 2019

The Performance Project: Youth in Motion This summer, the Capital District YMCA has an amazing opportunity for students between the ages of 9 and 12! You are welcome to participate in “The Performance Project: Youth in Motion” presented by the Saratoga Performing Arts Center, the Capital District YMCA, and the Saratoga Regional YMCA, in association with

Weather Update

March 4, 2019

Weather Update – Monday, March 4th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: Open as normal. Bethlehem:Open as normal. Duanesburg YMCA: Open as normal. Glenville:Open as normal. Greenbush: All morning classes and programs are canceled. Child Watch opens

Weather Update

February 28, 2019

Weather Update – Thursday, February 28th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: Open as normal. Bethlehem: All morning classes and programs, including Child Watch, are canceled. Duanesburg YMCA: All morning classes and programs, including Child Watch, are

Why You Should Listen to a Podcast While You Work Out

February 22, 2019

Why You Should Listen to a Podcast While You Work Out People listen to podcasts while doing a number of mundane activities—driving, cleaning the house, walking the dog, or while at their desk, but have you ever listened to one while you work out? Maybe it’s time to take a break from your gym playlist

Weather Update

February 13, 2019

Weather Update – Wednesday, February 13th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: All morning classes and programs are canceled. Bethlehem: All morning classes and programs, including Child Watch, are canceled. Duanesburg YMCA: All morning classes and programs,

Weather Update

February 12, 2019

Weather Update – Tuesday, February 12th, 2019 Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: The building will close at 6:00pm. There will be no evening classes or programs. Bethlehem: The building will close at 8:00pm. There will be no evening

How to Become a Lifeguard

February 11, 2019

Lifeguarding is a fun and extremely rewarding job. As a guard, you’re an important and admired member of your community. You have the power to save a life and educate our youth on the importance of water safety. Why become a lifeguard? Lifeguards are an integral part of the aquatics community. As a guard, you’ll

Weather Update

January 29, 2019

Weather Update – Wednesday, January 30th Due to inclement weather, we have a few delays and closing. The weather has affected the hours and offerings at the following branches: Albany: The facility is open as normal. Bethlehem:The facility is open as normal. Duanesburg YMCA: All morning classes and programs, including Child Watch, are canceled. Glenville: All morning

Meet Robert!

January 28, 2019

Meet Robert Mills, the Troy YMCA Intern Robert is a part of The Sage Colleges Business Administration class of 2019. Robert will be with us through the end of April completing his student internship. Here are five fun facts about Robert: 1) I currently play bass guitar, drums, organ & keyboard. Sundays I perform at