Family Swim Night – Greenbush

January 18, 2019

Family Swim Night Come enjoy a  night at the Greenbush Y! Jump in the pool for a family swim! If a child is using flotation a parent or guardian must be in the pool within an arm’s length from the child. Create a vision board and set goals as a family! Date: Friday, January 18th, 2019

Family Fun Night – Guilderland

January 19, 2019

Family Fun Night Is your New Year’s Resolution to spend more time together as a family? Join us for our family fun night! There will pickleball, ping-pong, and arts & crafts for kids! It’s a great way to spend time with your family. This event is free and open to the public, so grab your

Basketball Clinic – Greenbush

January 21, 2019

MLK Day Basketball Clinic Work with our experienced coaches to improve fundamental skills and become better players. Our Skills and Drills clinic will help current players advance their skills and help players new to the game develop the fundamental skills needed to improve their play. This is for all players ages 8-18. Schedule:  1:00-3:00pm will be

Yoga for 12 Step Recovery – Kidzlodge

January 23, 2019

Yoga for 12 Step Recovery Yoga for 12 Step Recovery (Y12SR) “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and

Yoga for 12 Step Recovery -Glenville

January 26, 2019

Yoga for 12 Step Recovery Yoga for 12 Step Recovery (Y12SR) “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and

Yoga Retreat – Troy

January 26, 2019

Yoga Retreat Reconnect with your body and rejuvenate after the hectic holiday season. Join the Troy YMCA for the Post Holiday Rejuvenation Yoga Retreat to celebrate time with yourself. At the retreat, there will be a variety of yoga/meditation practices to bring you back to you. Namaste. Date/Time: Saturday, January 26th (1:00pm to 3:00pm) – January

Ladies Night Out – Glenville

January 26, 2019

Ladies Night Out Ladies’ Night Out welcomes women to experience a night for themselves to enjoy food, relaxation and shopping and  support women owned businesses at the same time. These are businesses who want to showcase what they offer their fellow females. Just show up and enjoy. Not a member? Not a problem! We welcome

Paint and Shake – Greenbush

February 8, 2019

Ladies Night Out: Paint and Shake! Take care of yourself with some fun and relaxing girl time, all while supporting a good cause. Join us for our Heart Health Month paint and shake event where you get to paint a beautiful heart-themed painting, relax with your friends, and know that your donation is going to help

Indoor Triathlon – Guildlerland

March 3, 2019

USATri60 Indoor Triathlon The indoor triathlon is very similar to an outdoor triathlon except all of the events are completed indoors and athletes go as far as they can in a given period of time. We use a pool, stationary bikes and run indoors on the track for this event. Date:  Sunday, March 3rd, 2019