Employee Resource Page

The following information was collected as a resources to current, furloughed or former staff members of the Capital District YMCA. Please use the information as needed and contact us if you have any questions or need further assistance.

Tri-City Rentals is Hiring!

Here are some of the many open positions that Tri City Rentals has available for former dedicated and loyal YMCA employees. Click here to view open jobs. To apply, email humanresources@tricityrentals.com

Amazon is Hiring!

Warehouse Team Member – Castleton, NY


One-stop resource for the people of New York impacted by job loss during the COVID-19 Pandemic. Learn more.

Do you have questions about Covid Worker Comp?

Click here to learn more.

The Y is Hiring

Site Supervisor – Guilderland Schools

Site Supervisor I – Glenville Schools

Site Supervisor I – Greenville Schools

Activities Assistant – Multiple Locations

Group Leader – Multiple Locations

Resident Advocate 

Housekeeper – Aide


Site Supervisor II – Southern Saratoga Sites

Site Supervisor I – Delmar After-School Program


Latest Updates

Free Yoga Workouts

Check out free yoga workouts here.

Cobra Updates

Cobra Coverage is 60 days from the date of the notice to elect coverage.  Look for a letter directly from MVP on how to proceed.

Need help with insuring you and your family after a loss of coverage?  NYS of Health has options that you can apply for, click the link here.

Have questions about alternative healthcare? Contact Steven Goodyear at SGoodyear@fideliscare.org

Rose and Kiernan Wellness News

Our friends and Rose and Kiernan would like to share their September Wellness Newsletter.  Click here for some helpful tips and recipes!

Executive Order Regarding Masks

Beginning on Saturday, April 18th, masks must be worn in all public spaces where social distancing isn’t an option. Masks can be difficult or expensive to find. To help, the CDC has created a guide on how to DIY your own mask. Click here to view options for creating your own mask.

Alliance Self Care Video

A Message from Key Bank

Clients affected by COVID-19 may be eligible for an extension, waived late fees or waived penalties for early CD withdrawal. Our Borrower Assistance program is also available for clients with certain loans with KeyBank. In addition, qualified existing clients can apply for a shorter-term, unsecured personal loan. Our temporary assistance loan features potential same-day approval, next-day funding and very low rates.

Through the tools and resources of Key@Work, we would like to offer personal support to you and your employees. Please reach out for additional details on how we can help.

A Message from CapCom

During these difficult times, you can count on CAP COM to work with you on any unique financial challenges you’re facing. Click here for information and solutions developed to assist its members.

CapCom is here to keep you up to date on economic news. To help, they have a blog they are keeping up to date, to help maintain your financial health. Click here to access.

Unemployment Insurance (UI) Notes

You may not qualify for Unemployment Insurance (UI) the following reasons:

Filing for UI has now changed to file on a day by your last name. It is as follows:

The CARES Act was enacted on Friday, March 27, 2020. Please see the CARES Act web page for information about how the Act may affect UI benefits.

Please do not call if you already have a UI claim; it will only make it difficult for others to reach an agent.

Information regarding the CARES Act and other COVID-19 updates will be posted in the Frequently Asked Questions about Unemployment Insurance During the Coronavirus Emergency.

If you are filing a new Unemployment Insurance claim, the day you should apply is based on the first letter of your last name.

A – F file on Monday | G – N file on Tuesday | O – Z file on Wednesday

Missed your day? File on Thurs-Fri-Sat

Any claim you file will be backdated to the date you became unemployed. If you are eligible, you will be paid for all benefits due.

Pandemic Unemployment Assistance (“PUA”) – Extended Eligibility for UI Benefits

Department of Labor Information

We want to help make this process as easy and stress free as possible. Below are a list of helpful links regarding unemployment.


Step-by-Step Instructions on How to File and Unemployment Claim

Online Services to File the Claim

Before You Apply for Unemployment (FAQs)

Unemployment Claim Handbook for Employees: Everything You Need to Know

YMCA Retirement Information

Below are links to help manage your retirement fund. In addition, here are a few notes to help manage your account going forward:

  • Please update the email your address in your account to reflect your personal email address
  • If you are sending a loan payment to the Fund, please indicate that the check is for a loan payment, include your name, Fund ID, and last four digits of your social security number.
  • All checks should be mailed to: YMCA Retirement Fund, Newark Post Office, P.O Box 35551, Newark, NJ 07193-5551


Retirement FAQs

Information on Loans

Information on Hardship Withdrawls

Information for Employees Considering Retirement

A Message on the Coronavirus

Contact Information

Phone: 800-RET-YMCA (800-738-9622)

Email: info@ymcaret.org

MVP Healthcare

Your health is important to us. Below are the links to access your healthcare and benefits.


COVID-19 Information

Virtual ERNOW Website: Skip the ER

Myvisitnow with a Teledoctor

COBRA Healthcare

The COBRA file date is April 3, 2020. The coverage end date is April 30, 2020.

Consumer Frequently Asked Questions



FAQs and Information on COVID-19

Davis Vision




Phone: 518-495-4144

Employee Assistance Program

YMCA health plans offer comprehensive coverage for both physical and mental health care. In addition, all employees are invited to contact the Employee Assistance Program at 800-511-3920 for help with feelings of stress or anxiety about these events. Professional counselors/clinicians are available at no cost through this program. The YMCA fully supports and encourages self-care in these stressful times.

Mental Health Support Hotline

If you’re feeling stress, anxiety, or depression, call the COVID-19 Emotional Support Helpline at 1-844-863-9314. Learn more by visiting their website.

CDC Recommendations

Preventing The Spread of COVID-19 

When & How to do Proper Handwashing

Steps To Take – Albany When You Are Sick

Companies Hiring Furloughed Staff

View Job Listings

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