Try a Dish Tuesday The Schenectady YMCA will be offering samples of food to try made by YMCA staff. Each dish featured will be made by YMCA staff – a specialty from their family. Date:  Tuesday, September 24, 2019 Time:  12:00pm to 1:00pm Location:  Schenectady YMCA Cost of Attendance: Free

Family Yoga The Back-to-School season can be extremely rushed and stressful, and it can start to feel like you don’t have any time to relax together.  Feel like all your family time is spent rushing around?  Carve out some time as a family, and join us for our free, family yoga event where you will

Yin and Yang Yoga Retreat Join us for a relaxing retreat that will focus on skills and details to deepen and expand the asana (physical) practice of yoga from both the yin and yang perspectives. Our schedule will be as follows: Day 1: Pranayama- Linking breath with movement alignment principles to build a strong foundation going deeper

Harvest Festival Join us for a fun event for the whole family! We will have live music, a bounce house, local farm stands and vendors including: Abba’s Acres, Apple Barrel, SMIST, Landis Aboretum, Studio for Arts & Crafts, Middleburgh Winery, Lucky Clover Artisanal Bakery, and more! We will have a ton of fun fall games

Wing Walk 2019 Childcare Egg-citing and supervised childcare will be available during the 2019 Wing Walk event on Saturday, October 5th at the Schenectady YMCA! Spaces are limited; must register for childcare by Friday, October 4th. Gym games, crafts, and activities will be broken down into age-specific areas. Choose how many hours (1-6 Hours) of

Trick or Trek Celebrate Halloween and be healthy with Troy YMCA’s festive 5K fun run/walk through historic Oakwood Cemetery! You’ll trek alongside gravestones, gargoyles, and ghouls as you make your way through the cemetery. Runners beware, you might just encounter a few tricks along the way! This event is for participants ages 14 and up!

Indoor Triathlon With our Platinum Partner the  BlueShield of Northeastern New York, the Greenbush Y invites you to participate in our Indoor Triathlon. In this beginner-level triathlon participants will complete  a 10 minute swim, 30 minute bike, and 20 minute run. Earn points based on the number of laps or miles completed in the allotted