Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.
At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.
African Drumming Session – Albany
Aug 6 2017
African Drumming Demonstration Session JOIN US as Jordan Taylor Hill, the founder of Sound of Roots music and percussion ensemble from the Universi...
(518) 463-9622
This 45 minute class is for those who don’t know how to swim or need help with stroke technique. Class covers a variety of necessary skills including putting your face in the water, breathing, basic body positioning, and introduction to stroke technique.
Join us for our upcoming Capital District YMCA Travel Basketball Season! Albany YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided) Volunteer Coaches are needed! Please contact Craig Zito Open Gym Nights
Join us for our upcoming Capital District YMCA Travel Basketball Season! Albany YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided) Volunteer Coaches are needed! Please contact Craig Zito Open Gym Nights
Join us for our upcoming Capital District YMCA Travel Basketball Season! Albany YMCA Teams Grades 3-4, 5-6, & 7-8 (No Tryouts) 10 Regular Season Games + Playoffs Full Reversible Team Jersey Included Certified Basketball Officials Travel to play at area YMCAs (Transportation not provided) Volunteer Coaches are needed! Please contact Craig Zito Open Gym Nights
Note: Do not register anyone until they have set up a lesson with their instructor!
Are you bored with your current exercise program? Are you looking to take it to the next level? Our new Personal Training Kick-Start program could be the answer. Our certified personal training staff will collaborate with you to come up with a new program that could help you reach your personal fitness goals. This one
This program is designed for K-2nd grade to improve your basketball ball handling skills and fundamentals.
Welcome swimmers who do not need flotation of any kind to move through the water. Participants will be working on stroke development. They will be working on beginning stages of the front and back crawl, sidestroke, breast stroke, rhythmic breathing, kneeling dives and somersaults. Flotation devices could be used for helping with instruction only.
Welcome swimmers who do not need flotation of any kind to move through the water. Participants will be working on stroke development. They will be working on beginning stages of the front and back crawl, sidestroke, breast stroke, rhythmic breathing, kneeling dives and somersaults. Flotation devices could be used for helping with instruction only.
