Strengthening Community

Albany YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

HOURS

  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 3:00pm
  • Sun: 7:00am – 3:00pm

2018 – 2019 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 5:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:00am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th:  Closed
  • Labor Day: Closed

CONTACT

(518) 463-9622

UPCOMING PROGRAMS

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Thursdays 6:40 PM - 7:20 PM

Mar 7 2019 - Apr 18 2019

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 55.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 6:05 PM - 6:35 PM

Mar 7 2019 - Apr 18 2019

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 10:15 AM - 10:55 AM

Mar 9 2019 - Apr 20 2019

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 55.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:05 AM - 10:35 AM

Mar 9 2019 - Apr 20 2019

In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Thursdays 5:30 PM - 6:00 PM

Mar 7 2019 - Apr 18 2019

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:00 AM - 11:40 AM

Mar 9 2019 - Apr 20 2019

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 55.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:40 AM - 11:10 AM

Mar 9 2019 - Apr 20 2019

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Adult

Ages: 18 and above

Saturdays 11:45 AM - 12:30 PM

Mar 9 2019 - Apr 20 2019

This 45 minute class is for those who don’t know how to swim or need help with stroke technique. Class covers a variety of necessary skills including putting your face in the water, breathing, basic body positioning, and introduction to stroke technique.

Pricing

Member: 70.00

Non-Member: 114.00

Women's Self Defense Class

Ages: 18 - 100

Thursdays 6:00 PM - 7:00 PM

Apr 19 2018 - May 24 2018

Learn the basics of personal safety and self-defense in this women-only class. This class will show women how to keep themselves safe and how to protect themselves in the event of an attack. This six week program teaches real world techniques to avoid and prepare for street confrontations for women. Some of the subjects discussed

Pricing

Member: 90.00

Non-Member: 120.00

Operation Y Fit Kids

Ages: 8 - 11

Mondays 6:15 PM - 7:15 PM

Sep 24 2018 - Nov 5 2018

Operation Y Fit Kids is a program designed to get kids to learn to enjoy physical activity through play based movement, teach them about why activity is important, and learn all about good nutrition principles. In this 60 minute class, your 3rd-5th grader will spend time both in a class setting with fun nutrition education

Pricing

Member: 40.00

Non-Member: 60.00