A Place For You

As a member of the Capital District YMCA, you’ll enjoy many quality opportunities to live a healthier, more enriching life. Example of what we have to offer include:

• Complete Exercise Center with Cybex weight circuit, free weights, Precor treadmills and ellipticals, bikes and  Stairmasters.
• 2 pools, including a 6-lane lap pool and a warm water instructional pool.
• Steam, sauna and whirlpool facilities for adult members.
• Basketball gymnasium.
• Free baby-sitting services with your Family Membership, to use our facility for up to 1 1/2 hours.
• Free cycling, aerobic, mind/body and aqua aerobics classes for Members. Program members pay for those classes they choose to take.
• Indoor running/walking track.
• NHL style ice rink that offers open skating, lessons and adult hockey leagues.