Welcome to the Duanesburg YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.
At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community.
Lifeguard Course – Duanesburg
Feb 18 2019
Lifeguard Course Keeping adults and children safe in and around the water is core to the mission of the Y. That’s why we are happy to partner wit...
Basketball Skills Clinic – Duanesburg
Feb 19 2019
Basketball Skills Clinic Work with our experienced coaches to improve fundamental skills and become better players. Our Skills and Drills clinic wi...
(6 weeks and older)
We need 24-hours notice, please.
518-895-9500
Email us
Great for kids just getting started, we focus on basic passing, setting, and hitting skills while learning the value of fair play and teamwork.
Youth Basketball 7 Week Session: Starting March 23rd-May 11th (No class on April 27th–Join us for our Free annual event called Healthy Kids Day 11am-2pm) Saturday 9am-10am The Capital District YMCA Youth Basketball program invites boys and girls in grades K-3 to participate in a high quality and structured program to develop and enhance their
This course provides participants with the basic knowledge and skills to teach YMCA swim lessons to parent-child pairs, preschoolers, youth and adults. It includes both land and pool sessions, lesson planning, teaching methodology, class organization, class components and skills for the YMCA progressive program. The course also covers the Y’s expectations for instructors and outlines
Keeping adults and children safe in and around the water is core to the mission of the Y. That?s why we are happy to partner with the American Red Cross to offer lifeguard training. This 40-hour class is for those who want to be certified as a lifeguard. Certification includes First Aid and CPR for
Keeping adults and children safe in and around the water is core to the mission of the Y. That’s why we are happy to partner with the American Red Cross to offer lifeguard training. This 40-hour class is for those who want to be certified as a lifeguard. Certification includes First Aid and CPR for
Keeping adults and children safe in and around the water is core to the mission of the Y. That?s why we are happy to partner with the American Red Cross to offer lifeguard training. This 40-hour class is for those who want to be certified as a lifeguard. Certification includes First Aid and CPR for
This program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered. There will be a focus on Triathlon training for those that interested in that.
Are you looking to join an indoor volleyball league during the fall/winter months? Don’t let your skills get rusty! Register your 4s team for an intermediate (B to BB level) coed league starting March 21st. All teams will play each other twice during the league season and then compete in play-offs to determine match-ups for
The U.S. Coast Guard Course meets the requirements for operating all recreational power boats in the US including PWC (e.g. jet ski). A person must be at least 10 years old to take the course. To operate a PWC you must be at least 14 years old and have a boating certificate on board. The
A high intensity interval training class, incorporating TRX Suspension Training, Spinning, Body Weight Exercises, & More! Challenge yourself by working core stability, cardio vascular fitness, strength, and movement in various planes of motion all in one class!