Welcome to the Duanesburg YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.
At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community.
(6 weeks and older)
We need 24-hours notice, please.
518-895-9500
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This retreat is intended to support you in bringing your yoga practice to the next level. Learn how to personalize your practice using inversions, binds, and props
This course provides participants with the basic knowledge and skills to teach YMCA swim lessons to parent-child pairs, preschoolers, youth and adults. It includes both land and pool sessions, lesson planning, teaching methodology, class organization, class components and skills for the YMCA progressive program. The course also covers the Y’s expectations for instructors and outlines
Keeping adults and children safe in and around the water is core to the mission of the Y. That’s why we are happy to partner with the American Red Cross to offer lifeguard training. This 40-hour class is for those who want to be certified as a lifeguard. Certification includes First Aid and CPR for
Keeping adults and children safe in and around the water is core to the mission of the Y. That’s why we are happy to partner with the American Red Cross to offer lifeguard training. This 40-hour class is for those who want to be certified as a lifeguard. Certification includes First Aid and CPR for
Keeping adults and children safe in and around the water is core to the mission of the Y. That’s why we are happy to partner with the American Red Cross to offer lifeguard training. This 40-hour class is for those who want to be certified as a lifeguard. Certification includes First Aid and CPR for
Keeping adults and children safe in and around the water is core to the mission of the Y. That’s why we are happy to partner with the American Red Cross to offer lifeguard training. This 40-hour class is for those who want to be certified as a lifeguard. Certification includes First Aid and CPR for
This stage develops intermediate self-rescue skills performed at longer distances than in previous stages. It focuses on integrating arm action, leg action, and rhythmic breathing in back and front glides, developing forward movement on the front and back, and practicing skills and safety techniques in deep water. Participants are working on submerging, swimming on front
This stage develops intermediate self-rescue skills performed at longer distances than in previous stages. It focuses on integrating arm action, leg action, and rhythmic breathing in back and front glides, developing forward movement on the front and back, and practicing skills and safety techniques in deep water. Participants are working on submerging, swimming on front
This stage develops intermediate self-rescue skills performed at longer distances than in previous stages. It focuses on integrating arm action, leg action, and rhythmic breathing in back and front glides, developing forward movement on the front and back, and practicing skills and safety techniques in deep water. Participants are working on submerging, swimming on front
In this stage participants focus on forward movement in water and basic self-rescue skills performed independently. It focuses on exploring the water and personal skills without instructor help, developing basic skills to propel and glide through the water without instructor help, and learn basic water and boat safety and accepting some responsibility for safe practices.