Basketball Skills Clinic – Duanesburg

March 23, 2019

Basketball Skills Clinic Work with our experienced coaches to improve fundamental skills and become better players. Our Skills and Drills clinic will help current players advance their skills and help players new to the game develop the fundamental skills needed to improve their play. This is for all players ages 8-16. Date:  Saturday, March 23rd,

Teen Night – Guilderland

March 23, 2019

Teen Night Join us for a night of live music and open mic night! Signup the day of and show off your talents. You can do anything from poetry, slam, song, rap, dance, or whatever your talents are! Coffee and snacks provided. There will also be a live performance by Matt Evans! He is an upstate

Spin For a Cause – Bethlehem

March 24, 2019

Spin for a Cause Grab a friend and participate in our Spin for a Cause event to benefit our Pedaling for Parkinson’s Program! We’re pulling up the ice and spinning in the arena! There will be three separate class times: 8:00am (Ashley Cahil), 9:00am (Dayna Mannicia), and 10:00am (Randal Thomas). Do one or do them

Zumba Party – Bethlehem

March 24, 2019

Zumba Party Join us for a fun afternoon of fitness to benefit our Livestrong program! Many of your favorite Zumba instructors will be making an appearance, including a graduate of our Livestrong program! There is a suggested donation of $20. For all donations over $20, they will be matched by a special, anonymous donor! Date: Sunday,

Passport to Retirement – Bethlehem

March 25, 2019

Passport to Retirement Are you wondering if you have enough saved for 30+ years of retirement? Don’t put your head in the sand, cross your fingers and hope for the best. If you are wondering how much is enough, or if it may be too late to get serious about saving for retirement, this course

Cocktails for a Cause – Bethlehem

March 27, 2019

Cocktails for a Cause Join us for the 4th Annual Cocktails for a Cause Event, a fundraiser to benefit the Capital District YMCA’s Annual Campaign! Our guest bartenders this year are Mark Thurman (Operations Director) and Steve Dowd (Wellness Director) with live music from Paul Graves! Date: Wednesday, March 27th, 2019 Time: 6:00pm to 10:00pm Location: Roux, 10

Make Over the Family Meal – Greenbush

March 28, 2019

Make Over the Family Meal Help us celebrate National Nutrition Month by learning some tips and tricks to make one of your favorite family meals healthier on a budget. Bring the whole family to cook, eat, and learn together. Then you can take the recipe home and enjoy! Date: Thursday, March 28th, 2019 Time: 5:30pm to 7:00pm

Cycle-Thon – Troy Branch

March 31, 2019

Cycle-Thon Join our Spin-a-thon on Sunday March 31st from 10:00am-1:00pm for a fun, sweat dripping, event all in support of Troy’s Annual Campaign! Each bike costs $100 and represents one team, you can have as many and as little members on your “team.” You and your teammates can cover the cost of the bike amongst

President’s Awards

April 18, 2019

President’s Awards Our President’s Award event celebrates the contributions of key area leaders who share a passion for helping individuals and families live healthier lives and feel more connected. We are proud to honor Mona Patel (Albany), Bruce Bell (Bethlehem), Spencer Raggio  (Camp Chingachgook), John Barr (Duanesburg), Kathy Fialkowski  (Glenville), Josh Wainman (Greenbush), Donald Gibson (Greene County), Evan

Basketball Skills Clinic – Greenbush

April 23, 2019

Basketball Skills Clinic Work with our experienced coaches to improve fundamental skills and become better players. Our Skills and Drills clinic will help current players advance their skills and help players new to the game develop the fundamental skills needed to improve their play. This is for all players ages 8-16. Date:  Tuesday, April 23rd,