DuanesburgYMCAWelcome to the Duanesburg YMCA

Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community.

Events

HOURS

  • Mon – Fri: 5:30am – 8:30pm
  • Sat – Sun: 9:00am – 3:00pm

Children’s Corner

(6 weeks and older)

  • Mon – Fri: 8:00am – 12:00pm
  • Mon – Fri: 4:00pm – 8:15pm
  • Sat: 9:00am – 1:15pm
  • Sun: 9:00am – 12:00pm

We need 24-hours notice, please.

2018 – 2019 Holiday Hours

  • Thanksgiving: 8:00am – 12:00pm
  • Christmas Eve: 8:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 8:00am – 4:00pm
  • New Year’s Day: 8:00am – 12:00pm
  • Easter Sunday:  Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

518-895-9500

Email us

UPCOMING PROGRAMS

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Saturdays 10:20 AM - 10:50 AM

Jan 12 2019 - Mar 2 2019

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Mondays 5:00 PM - 5:30 PM

Jan 7 2019 - Feb 25 2019

This stage is designed to increase participant comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. It focuses on exploring the water and developing personal skills with the instructor, develop basic skills to propel and glide through the water with assistance, learn basic water safety and accepting some responsibility for safe practices.

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 5 - 12

Fridays 5:20 PM - 6:00 PM

Jan 11 2019 - Mar 1 2019

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 55.00

Non-Member: 104.00

Swim Lessons - Preschool (Age 3-5)

Ages: 3 - 5

Fridays 4:45 PM - 5:15 PM

Jan 11 2019 - Mar 1 2019

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly, and practicing safety techniques in deep water. Participants are working on building endurance, front and back

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Adult

Ages: 19 - 100

Tuesdays 7:00 PM - 7:45 PM

Jan 8 2019 - Feb 26 2019

Adults continue to practice and build upon basic skills, now performing skills without the aid of a flotation device. They are introduced to lead-up strokes to the front and back crawl, sidestroke, breaststroke, and elementary backstroke. More synchronized swimming skills are taught, as well as some diving skills.

Pricing

Member: 60.00

Non-Member: 109.00

Swim Lessons - Adult

Ages: 19 - 100

Wednesdays 6:15 PM - 7:00 PM

Jan 9 2019 - Feb 27 2019

Want to learn how to swim? You will learn blowing bubbles, putting your face in the water, basic body positioning and introduction to front and back crawl strokes. This class is for adults who are uncomfortable or afraid around water. Swimmers will learn and perform water acclimation exercises and learn the basics of floating, paddling

Pricing

Member: 60.00

Non-Member: 109.00

Adult Fitness Swimming (Ages 18+) Monthly program

Ages: 18 - 101

Tuesdays, Thursdays 7:00 PM - 8:00 PM

Feb 12 2019 - Mar 7 2019

This program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered. There will be a focus on Triathlon training for those that interested in that.

Pricing

Member: 56.00

Non-Member: 84.00

Adult Fitness Swimming (Ages 18+) Monthly program

Ages: 18 - 101

Tuesdays, Thursdays 7:00 PM - 8:00 PM

Jan 8 2019 - Jan 30 2019

This program promotes adult health and wellness through organized workouts for members interested in increasing fitness through swimming. Swimmers work on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Programs for different swimming levels are offered. There will be a focus on Triathlon training for those that interested in that.

Pricing

Member: 56.00

Non-Member: 84.00

Lifeguarding

Sundays 9:00 AM - 4:00 PM

Jan 13 2019 - Jan 13 2019

core to the mission of the Y. That?s why we are happy to partner with the American Red Cross to offer lifeguard training. This is a recert, participants must know the materials. Certification includes First Aid and CPR for the Professional Lifeguard w/AED. A pre-test of swimming skills and endurance is administered the first day

Pricing

Non-Member: 0.00

First Aid/CPR/ AED - Full Course and Recert

Wednesdays 10:30 AM - 2:30 PM

Jan 9 2019 - Jan 9 2019

Certification is for First Aid and CPR for the Professional Rescuer w/AED. Equipment and electronic textbooks are provided.

Pricing

Member: 60.00

Non-Member: 90.00