Strengthening Community

Capital District YMCA Glenville Summer Camp 2011Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Yoga for 12 Step Recovery -Glenville

Jan 26 2019

Yoga for 12 Step Recovery Yoga for 12 Step Recovery (Y12SR) “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-s...

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Ladies Night Out – Glenville

Jan 26 2019

Ladies Night Out Ladies’ Night Out welcomes women to experience a night for themselves to enjoy food, relaxation and shopping and  support women...

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HOURS

  • Mon – Fri: 5:00am – 9:30pm
  • Sat -Sun: 7:00am – 7:00pm

Children’s Corner

  • Mon – Fri: 8:00am -12:00pm and 4:30pm – 8:00pm
  • Sat: 8:00am – 11:00am
  • Sun: 9:00am – 11:00am

2018 – 2019 Holiday Hours

  • Thanksgiving: 8:00am – 12:00pm
  • Christmas Eve: 5:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:00am – 5:00pm
  • New Year’s Day: 8:00am – 12:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 399-8118

Email us

UPCOMING PROGRAMS

American Red Cross

Ages: 15 and above

Saturdays 10:30 PM - 2:30 PM

Jan 19 2019 - Jan 19 2019

The American Red Cross Waterfront Lifeguard training program is designed to prepare individuals who would like to work as lifeguards. The Waterfront module available in this training allows lifeguards to work in non-surf open-water areas at public parks, resorts, camps and campgrounds. This lifeguard training class includes certifications in American Red Cross Lifeguard with Waterfront,

Pricing

Member: 100.00

Non-Member: 150.00

YMCA Learn And Play Program

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays 12:15 PM - 2:45 PM

Sep 1 2018 - Jun 30 2019

This is an early childhood program in which children combine learning with socialization, kindergarten readiness, physical fitness & free play in a program run by YMCA professionals. This program runs September through June and meets 2 1/2 hours a day & includes instructional gym time & outdoor exploration. The YMCA Learn & Play Program follows

Pricing

Member: 190.00

Non-Member: 230.00

YMCA Learn And Play Program

Mondays, Wednesdays, Fridays 12:15 PM - 2:45 PM

Sep 10 2018 - Jun 30 2019

This is an early childhood program in which children combine learning with socialization, kindergarten readiness, physical fitness & free play in a program run by YMCA professionals. This program runs September through June and meets 2 1/2 hours a day & includes instructional gym time & outdoor exploration. The YMCA Learn & Play Program follows

Pricing

Member: 105.00

Non-Member: 140.00

YMCA Learn And Play Program

Tuesdays, Thursdays 12:15 PM - 2:45 PM

Apr 1 2018 - Jun 30 2019

This is an early childhood program in which children combine learning with socialization, kindergarten readiness, physical fitness & free play in a program run by YMCA professionals. This program runs September through June and meets 2 1/2 hours a day & includes instructional gym time & outdoor exploration. The YMCA Learn & Play Program follows

Pricing

Member: 25.00

Non-Member: 115.00

Nutrition Consultation

Ages: 12 - 125

Jun 21 2018 - Mar 31 2019

Our registered dietitian will develop a healthy, easy-to-follow plan to help you achieve your individual goals based on your lifestyle. Visits are designed with your needs in mind and may include menu planning, grocery shopping coaching, review of food and exercise journals, motivational tips, as well as cutting edge nutrition information about hot topics. We

Pricing

Member: 250.00

Non-Member: 325.00

Commit to be Fit

Ages: 12 and above

Jan 13 2019 - Feb 16 2019

Join our FREE 5 week health & wellness program! Earn points and win prizes by attending group exercise classes, free nutrition and fitness seminars, cooking healthy recipes and much more! Meet other Y members, learn how to stick with healthy living, and stay motivated into the new year!

Pricing

Non-Member: 0.00

Combination Dance

Ages: 3 - 6

Wednesdays 3:00 PM - 3:45 PM

Jan 23 2019 - Feb 27 2019

This class combines 45 minutes of dance instruction, stretching, and guided movement through rhythmic education and games. Children will learn the basics of ballet and jazz with an experienced instructor from Baker’s School of Dance in a fun and nurturing environment

Pricing

Member: 50.00

Non-Member: 75.00