A Place For You

As a member of the Capital District YMCA, you enjoy many quality opportunities to live a healthier, more enriching life. Among our many benefits, we will watch your child for FREE for up to one and a half hours with your membership.

Our wellness center offers treadmills, ellipticals, bikes, stair climbers, Assisted Mobility Trainers, as well as free weights and a variety of weight machines. Our amenities include:

• Water aerobics
• Cycling classes
• Aerobic classes that include Zumba, Cardio Conditioning, Yoga, Pilates, and more
• Indoor running and walking track
• Basketball court
• Steam room, whirlpool and sauna
• Indoor heated pool with open swim and lap lanes