A Place For You
As a member of the Capital District YMCA, you enjoy many quality opportunities to live a healthier, more enriching life. Among our many benefits, we will watch your child for FREE for up to one and a half hours with your Full Family Membership.
Our wellness center offers treadmills, ellipticals, bikes, stair climbers, NEW! Assisted Mobility Trainers, as well as free weights and a variety of weight machines. Our amenities include:
- Water aerobics
- Cycling classes
- Aerobic classes that include Zumba, Cardio Conditioning, Yoga, Pilates, and more
- Indoor running and walking track
- Basketball court
- Steam room, whirlpool and sauna
- Indoor heated pool with open swim and lap lanes
