Winter Solstice Yoga Please join us to welcome our Winter Solstice through the practice of Yoga.  After class, enjoy some tea and light refreshments. Date: Friday, December 21st, 2018 Time:  7:00am to 8:00am (Warming and Grounding with Laurie) and 2:00pm to 3:00pm (All level flow with Karen) Location:  Southern Saratoga YMCA Cost of Attendance: Free and Open to

Rock-A-Fella at the Y Come see the ice rink turned into Rockefeller Center for a day! There will even be a TREE at center ice! Concession stand with Hot Chocolate and snacks available to purchase. Normal Public Skating Pricing used for event. Date: Sunday, December 23rd, 2018 Time: 3:45pm to 5:45pm Location: Bethlehem YMCA Cost of Attendance: Normal public

Dine to Donate Join us on Thursday, December 27th at the Recovery Sports Grill in East Greenbush! 15% of your check will go towards the Greenbush YMCA Annual Campaign. Please present this coupon to your server. Date:  Thursday, December 27th, 2018 Time: 5:00pm to 9:00pm Location:  Recovery Sports Grill Cost of Attendance: The cost of your meal

Breakout Swim Camp The Guilderland YMCA is proud to announce Olympic Gold Medalists Josh Davis and Breeja Larson will be conducting an all day Holiday Swim Camp on Sunday December 30th , from 9:00 am to 3:00 pm, with check in at 8:30 am. This event is for ages 8-18 years. This is a once

Restorative Yoga for a Cause You’re invited to a special 90-minute Restorative Yoga class to benefit the LIVESTRONG© at the YMCA Cancer Survivor Program through the Greenbush YMCA’s Annual Campaign.  Restorative Yoga involves postures on the mat, supported by props that allow for the release of total-body tension, and ends with a long, guided savasana. 

Co-Ed Volleyball Tournament Join us this January for our Indoor Co-Ed 4v4 Volleyball Tournament at the Schenectady YMCA! There must be two men and two women (16+) on each team. We will be playing Round Robin format, with the men’s height net. The tournament is limited to 10 teams, so reserve your space today! Tournament