Greene County YMCA Personal Trainers

Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Greene County YMCA Personal Trainers!

Wayne Orr

“I am not what has happened to me, I am what I  choose to become.” – Carl Jung

Background

Wayne has been involved in fitness over four decades and his passion has deepened over the years. He has also competed in several body building shows.

Certifications

  • Certified Personal Trainer with the National Federation of Personal Trainers

Specialties

Ask Wayne for help with range of motion, youth fitness, core stability strength training and nutrition.


Markus Jones

“Remember… you are stronger than you think you are.”

Background

Markus has been involved in fitness for almost 10 years. Markus hopes to combine his passion for fitness and psychiatry to help others achieve optimal wellness.

Certifications

  • Certified Personal Trainer with the National Academy of Sports Medicine

Specialties

Ask Markus for help with strength training, sports conditioning and overall fitness goals.


Cindy Krasney

“Your health is your wealth.”

Background

Cindy’s love of fitness began after a serious health scare that motivated her to start taking care of her mind and body. She finds it very rewarding helping people of all ages and abilities reach their goals. Cindy enjoys outdoor and indoor cycling, running 5ks and TRX training.

Certifications

  • Personal Trainer with the National Academy of Sports Medicine
  • YMCA Group Exercise Instructor
  • LIVESTRONG® at the YMCA Instructor
  • Spinning Instructor

Specialties

Ask Cindy for help with personal training, balance and core stability, circuit training and cardio.