Greene County YMCA Personal Trainers
Personal training is a great program here at the YMCA. Our motivated and talented trainers will help you get back on track or reach your wellness goal! The Capital District would like to introduce you to the Greene County YMCA Personal Trainers!
“I am not what has happened to me, I am what I choose to become.” – Carl Jung
Wayne has been involved in fitness over four decades and his passion has deepened over the years. He has also competed in several body building shows.
- Certified Personal Trainer with the National Federation of Personal Trainers
Ask Wayne for help with range of motion, youth fitness, core stability strength training and nutrition.
“Remember… you are stronger than you think you are.”
Markus has been involved in fitness for almost 10 years. Markus hopes to combine his passion for fitness and psychiatry to help others achieve optimal wellness.
- Certified Personal Trainer with the National Academy of Sports Medicine
Ask Markus for help with strength training, sports conditioning and overall fitness goals.
“Your health is your wealth.”
Cindy’s love of fitness began after a serious health scare that motivated her to start taking care of her mind and body. She finds it very rewarding helping people of all ages and abilities reach their goals. Cindy enjoys outdoor and indoor cycling, running 5ks and TRX training.
- Personal Trainer with the National Academy of Sports Medicine
- YMCA Group Exercise Instructor
- LIVESTRONG® at the YMCA Instructor
- Spinning Instructor
Ask Cindy for help with personal training, balance and core stability, circuit training and cardio.