A Place For You

As a member of the Capital District YMCA, you enjoy many opportunities to live a healthier, happier life. At the Guilderland branch, we offer:

  • Quality opportunities to live healthier more enriching lives
  • FREE fitness classes for Full Members
  • FREE cycling classes for Full Members.

Our amenities include:

  • Complete Exercise Center featuring: Circuit training, cardio and free weights,
  • Group Cycling Studio with 11 participant bikes,
  • 25 yard, 8 lane indoor swimming pool,
  • Steam, sauna and whirlpool facilities,
  • Double gym,
  • Free child-care services while using the facility for up to 1.5 hours for family memberships,
  • Free aerobic and aqua aerobics classes,
  • Indoor running/walking track.