As a member of the Capital District YMCA, you’ll enjoy many quality opportunities to live a healthier, more enriching life.

Example of what we have to offer include:

  • Complete Exercise Center with the latest cardiovascular equipment, strength-training equipment, free weights, bikes, treadmills, ellipticals, and more.
  • Steam and sauna facilities for adult members.
  • NCAA regulation-size basketball court.
  • Free cycling, aerobic, mind/body classes for members.
  • Indoor running/walking track.
  • Parking is available. Click here for more information.