Strengthening Community

Pedaling For Parkinsons ProgramHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.



  • Mon – Fri: 5:00am – 9:00pm
  • Sat: 7:00am – 5:00pm
  • Sun: 8:30am – 5:00pm

Children’s Corner

  • Mon – Fri: 9:00am – 1:00pm
  • Mon – Fri: 5:00pm – 8:00pm
  • Sat: 9:00am – 12:00pm

2018 – 2019 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 5:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:00am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed


(518) 881-0117

Email us


Boot Camp

Ages: 16 and above

Thursdays 6:45 PM - 7:45 PM

Jan 2 2019 - Jan 31 2019

Take your workouts to the next level in a fun, dynamic group setting. Class meets once per week in the Gym. Each class will involve various types of equipment and focus on strength, endurance, and overall fitness.


Member: 29.00

Non-Member: 47.00

Volleyball- Adult

Ages: 16 and above

Wednesdays 7:00 PM - 9:00 PM

Jan 2 2019 - Feb 27 2019

The Schenectady YMCA will be offering an adult Intermediate Co-Ed Volleyball program (9 week session)! On Wednesday nights from 7-9pm come play volleyball for a good all-around workout! This league will be intermediate play 6 on 6. Players need to have prior knowledge of volleyball skills and hands on knowledge of designated hitters, setters, blockers,


Member: 50.00

Non-Member: 70.00


Ages: 14 and above

Saturdays 10:00 AM - 12:00 PM

Feb 23 2019 - Feb 23 2019

Each class participant will design and create their own hand henna (temporary) tattoo in this 2 hour workshop. Workshop led by our creative YMCA artist-instructor, Bibi Gaffoor.


Member: 12.00

Non-Member: 15.00

Volleyball Tournament

Ages: 16 and above

Saturdays 9:00 AM - 6:30 PM

Feb 23 2019 - Feb 23 2019


Non-Member: 120.00

Commit to be Fit

Ages: 12 and above

Jan 13 2019 - Feb 16 2019

Join our FREE 5 week health & wellness program! Earn points and win prizes by attending group exercise classes, free nutrition and fitness seminars, cooking healthy recipes and much more! Meet other Y members, learn how to stick with healthy living, and stay motivated into the new year!


Non-Member: 0.00