Strengthening Community

Group Exercise at the Capital District YMCAHelping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Learn more about what makes the Southern Saratoga YMCA great! Download our September newsletter.

Events

Anyone Can Tri Triathlon – Southern Saratoga

May 5 2019

25th Annual Anyone Can Tri Triathlon in Memory of Chris Gleason and Kids Can Tri Too The Southern Saratoga YMCA is proud to announce that registrat...

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HOURS

  • Mon – Fri: 5:00am – 10:00pm
  • Sat – Sun: 6:00am – 6:00pm

Children’s Corner

  • Mon – Fri: 7:45am – 1:30pm
  • Mon – Fri: 3:45pm – 8:00pm
  • Sat – Sun: 8:45am – 1:30pm

2018 – 2019 Holiday Hours

  • Thanksgiving: 8:00am – 12:00pm
  • Christmas Eve: 5:00am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:00am – 5:00pm
  • New Year’s Day: 8:00am – 12:00pm
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

 

CONTACT

(518) 371-2139

UPCOMING PROGRAMS

Kidzlodge Swim Lessons

Mondays 9:00 PM - 9:30 PM

Apr 1 2019 - May 10 2019

Pricing

Member: 0.00

Non-Member: 60.00

Kidzlodge Swim Lessons

Thursdays 11:30 AM - 12:00 AM

Apr 1 2019 - May 10 2019

Pricing

Member: 0.00

Non-Member: 60.00

Kidzlodge Swim Lessons

Mondays 11:30 AM - 12:00 AM

Apr 1 2019 - May 10 2019

Pricing

Member: 0.00

Non-Member: 60.00

Kidzlodge Swim Lessons

Thursdays 11:00 AM - 11:30 AM

Apr 1 2019 - May 10 2019

Pricing

Member: 0.00

Non-Member: 60.00

Kidzlodge Swim Lessons

Mondays 11:00 AM - 11:30 AM

Apr 1 2019 - May 10 2019

Pricing

Member: 0.00

Non-Member: 60.00

Kidzlodge Swim Lessons

Thursdays 10:30 AM - 11:30 AM

Apr 1 2019 - Apr 1 2019

Pricing

Member: 0.00

Non-Member: 60.00

Kidzlodge Swim Lessons

Thursdays 10:00 AM - 10:30 AM

Apr 1 2019 - May 10 2019

Pricing

Member: 0.00

Non-Member: 60.00

2018-2019 Barracudas Banquet

Mar 6 2019 - Mar 31 2019

Partial payment for end of the year gift

Pricing

Non-Member: 7.00

SSY Pickleball Clinics

Ages: 18 and above

Fridays 1:30 PM - 3:00 PM

Mar 29 2019 - Mar 29 2019

Learn how to control the court and have a blast doing it. You served, they returned service, you returned a great third shot and made it to the kitchen line (NVZ).How is the time for the dinking dance. This class will teach you why you dink, control your dink shots, and basic dinking footwork. Prerequisite:

Pricing

Non-Member: 20.00

AOA Bus Trip

Wednesdays 7:00 AM - 8:00 PM

May 22 2019 - May 22 2019

Both deeply personal and profoundly contemporary. Dear Evan Hansen is the new American musical about life and the way we live it. A gorgeous new musical for anyone with a beating heart! COST: $160 (Includes Bus and Ticket) WHEN: May 22, 2019 TIME: Bus departs 7:30 AM Returns approx. 8:00 PM LOCATION: MUSIC BOX THEATER,

Pricing

Non-Member: 160.00