Membership Benefits, Privileges, and Facility Features

As a member of the Capital District YMCA, you enjoy many quality opportunities to live a healthier, more
enriching life.

Among our many benefits, we offer FREE childcare services for up to one and a half hours for all those with a Family Membership.

Our complete wellness exercise center features:
treadmills, cross trainers, exercise bikes, step machines, rowing machines, and a 12 piece Cybex circuit.

Additional amenities

    • 20-yard, 4-lane, indoor swimming pool
    • Steam and sauna facilities for adult members
    • Double gymnasium
    • La Corte Family & Teen Center
    • Outdoor playgrounds
    • 1 regulation racquetball court
    • Verizon Computer Lab
    • After-School Care & Fun Clubs
    • Summer Camp
    • Membership Appreciation Days
    • Family Fun Nights