Strengthening Community

Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community.

At the Y, we are so much more than a gym. We are a cause. And our cause is strengthening community. Check out our current program offerings and register today.

Events

Family Paint Party – Troy

Mar 3 2018

Family Paint Party On Sunday March 3rd, at the Troy branch from 2:00-4:00pm, enjoy a family painting experience with a local artist! $20 per family...

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Lifeguard Course – Troy

Feb 18 2019

American Red Cross Lifeguard and Waterfront Training Course The American Red Cross Lifeguarding class is designed to teach participants the proper ...

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Youth Baseball Clinic – Troy

Feb 18 2019

Youth Baseball Clinic This baseball clinic will run February 18, 20, 22 with coach Walter Kurzejeski! Register for this program helping your child ...

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Basketball Skills Clinic – Troy

Feb 21 2019

Basketball Skills Clinic Work with our experienced coaches to improve fundamental skills and become better players. Our Skills and Drills clinic wi...

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HOURS

Mon – Fri: 5:30am – 9:00pm
Sat – Sun: 7:00am – 3:00pm

Children’s Corner

  • Mon – Fri: 8:00am – 12:30pm
  • Mon – Th: 4:00pm – 8:00pm
  • Fri: 4:00pm to 7:00pm
  • Sat: 8:30am – 12:00pm

2018 – 2019 Holiday Hours

  • Thanksgiving: Closed
  • Christmas Eve: 5:30am – 3:00pm
  • Christmas Day: Closed
  • New Year’s Eve: 5:30am – 3:00pm
  • New Year’s Day: Closed
  • Easter Sunday: Closed
  • Memorial Day: Closed
  • July 4th: Closed
  • Labor Day: Closed

CONTACT

(518) 272-5900

UPCOMING PROGRAMS

Swim Lessons - Parent And Child

Ages: 2 - 4

Mondays 5:25 PM - 5:55 PM

Mar 4 2019 - Apr 21 2019

Water Exploration (Ages 24 months-4 years) In this stage, children focus on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills. It focuses on encouraging children to move purposefully in the water in response to visual and verbal cues and using toys and flotation devices. Lessons will emphasize basic water safety and build

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Parent And Child

Saturdays 9:00 AM - 9:30 AM

Mar 4 2019 - Apr 21 2019

This stage introduces infants and toddlers to the water. It focuses on encouraging parents to set developmentally appropriate expectations for infants and toddlers enrolled in the lessons. It introduces and emphasizes basic water safety to parents and provides a positive family experience. It also builds relationships among and between parents and children by providing opportunities

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Parent And Child

Wednesdays 5:25 PM - 5:55 PM

Mar 4 2019 - Apr 21 2019

This stage introduces infants and toddlers to the water. It focuses on encouraging parents to set developmentally appropriate expectations for infants and toddlers enrolled in the lessons. It introduces and emphasizes basic water safety to parents and provides a positive family experience. It also builds relationships among and between parents and children by providing opportunities

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Parent And Child

Mondays 5:25 PM - 5:55 PM

Mar 4 2019 - Apr 21 2019

This stage introduces infants and toddlers to the water. It focuses on encouraging parents to set developmentally appropriate expectations for infants and toddlers enrolled in the lessons. It?s has an introduction and emphasis on basic water safety to parents and providing a positive family experience. It also builds relationships among and between parents and children

Pricing

Member: 50.00

Non-Member: 99.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Fridays 6:20 PM - 7:00 PM

Mar 4 2019 - Apr 21 2019

This class focuses on continuing to build endurance and stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. Students will focus on developing endurance in the competitive strokes and developing skills related to competitive swimming, such as flip turns, starts, and finishes. This class can be taken in

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:05 AM - 11:45 AM

Mar 4 2019 - Apr 21 2019

This stage introduces and/or refines technique on breaststroke and butterfly and reinforces safety through treading water and side stroke. It focuses on developing stamina in the front crawl and back crawl, developing the breaststroke and butterfly, and building endurance techniques for deep water safety. Participants are working on endurance, front and back crawl, diving, resting

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Wednesdays 7:25 PM - 8:05 PM

Mar 4 2019 - Apr 21 2019

This stage introduces and/or refines technique on breaststroke and butterfly and reinforces safety through treading water and side stroke. It focuses on developing stamina in the front crawl and back crawl, developing the breaststroke and butterfly, and building endurance techniques for deep water safety. Participants are working on endurance, front and back crawl, diving, resting

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Mondays 7:25 PM - 8:05 PM

Mar 4 2019 - Apr 21 2019

This stage introduces and/or refines technique on breaststroke and butterfly and reinforces safety through treading water and side stroke. It focuses on developing stamina in the front crawl and back crawl, developing the breaststroke and butterfly, and building endurance techniques for deep water safety. Participants are working on endurance, front and back crawl, diving, resting

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Sundays 12:20 PM - 1:00 PM

Mar 4 2019 - May 5 2019

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly. And throughout this stage students are practicing different elements of swimming and safety components in deep

Pricing

Member: 55.00

Non-Member: 106.00

Swim Lessons - Youth (Age 6-12)

Ages: 6 - 12

Saturdays 11:05 AM - 11:45 AM

Mar 4 2019 - Apr 21 2019

This stage introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. It focuses on developing the front crawl and back crawl, introduces components of the breaststroke and butterfly. And throughout this stage students are practicing different elements of swimming and safety components in deep

Pricing

Member: 55.00

Non-Member: 106.00