These energetic, fun classes allow you to tailor the workout intensity to your fitness and skill level.

Cardio HIIT – NEW!

Fight for It


Speed and Agility Training


Off Season HIIT


Cardio HIIT Progressions


Tabata HIIT


Killer 15 HIIT


That’s Alotta Tabata


Back to Basic HIIT


Hot Fire Flames HIIT


Monster HIIT

Active Older Adult HIIT


Active Older Adult Cardioh3>