HIIT

Our circuit-based classes are energetic, fun and allow you to tailor the workout intensity to your fitness and skill level.

Off Season HIIT


 

Cardio HIIT – NEW!

Full Body Tabata HIIT

Cardio HIIT Progressions


 

Tabata HIIT


 

Killer 15 HIIT


 

That’s Alotta Tabata


 

Back to Basic HIIT


 

Hot Fire Flames HIIT

Monster HIIT

Active Older Adult HIIT