Pilates/Barre
This format focuses on your core to help develop flexibility, strength and overall muscle balance.
Pilates Yoga Fusion Flow
-
Locations
- All Locations
- Bethlehem YMCA
- Glenville YMCA
- Greene County YMCA
- Guilderland YMCA
- Schenectady YMCA
- Southern Saratoga YMCA
- Troy YMCA
- Greenbush YMCA
- YMCA Camp Chingachgook
-
Programs
- Active Older Adults
- Circle of Champs
- Swim
- Arts
- Racial Equity and Inclusion
- Summer Camp
- Chronic Disease
- Family
- Group Exercise
- Low-Income Housing
- Running Start
- Parties
- Personal Training
- Red Cross Courses
- Sports
- Youth & Teens
- Childcare
-
MEMBERSHIP
- Guest Pass
- Benefits of Membership
- Young Adult
- Join Online
- Corporate Memberships
- Financial Assistance
- SCHEDULES
- DONATE
- Employment
- ABOUT