Nutrition Consultation
Bethlehem Area YMCA
Would you like to lose weight or gain muscle and improve your eating habits? Are you interested in learning about sports nutrition to improve on field performance? Are you looking to learn more about nutrition for general health to supplement your exercise program?
We offer nutrition consultations led by our Wellness Coordinator, and Nutritionist, Brad Ryan. The 60 minute initial consultation will help develop realistic goals, and create a plan to help you achieve your goals based on your current lifestyle.
The initial consultation will be followed up with six 30 minute sessions to monitor progress and make adjustments where needed.
Registration has ended for this program.