Boot Camp
Duanesburg YMCA
time. We want to get you fit & healthy while challenging your mind & body. But most importantly we want YOU TO HAVE FUN!
The Exercises: combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. Program will integrate Mega Slam Ball, Med Balls, Battle Ropes, Agility Ladders and more.
Time Efficient Training: Our classes are 45 minutes in length. Get you in and get you out.
Positive Energy: Bootcamp is about a team environment where both your trainer and fellow Boot-campers motivate and challenge you to reach your highest potential!
Ages: |
14 and above |
Registration Dates: |
11/16/18 - 02/07/19 |
Program Dates: |
02/05/19 - 03/05/19 |
Program Days: |
Tues |
Program Times: |
5:00 PM - 6:00 PM |
Non-Member Cost: |
65.00 |
Member Cost: |
45.00 |
Registration has ended for this program.