Couch to 5K - Greene County

Greene County YMCA

An 8 week program that is designed to get anyone, no matter what fitness level, prepared to run or walk a 5K. The program is based on jog/walk interval training, and will teach you the proper form and pacing necessary to complete a 5K event. This program will offer you a supportive and motivating environment as the group prepares to run or walk their first 5K.

Have a question?

Contact: Toni Carroll
Registration Dates:
03/01/18 - 09/11/19
Program Dates:
09/03/19 - 10/22/19
Program Days:
Program Times:
5:45 PM - 6:45 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.