Couch to 5K - Greene County

Greene County YMCA

An 8 week program that is designed to get anyone, no matter what fitness level, prepared to run or walk a 5K. The program is based on jog/walk interval training, and will teach you the proper form and pacing necessary to complete a 5K event. This program will offer you a supportive and motivating environment as the group prepares to run or walk their first 5K.

Have a question?

Contact: Toni Carroll
Registration Dates:
03/01/18 - 04/14/20
Program Dates:
04/13/20 - 06/01/20
Program Days:
Program Times:
6:00 PM - 7:00 PM
Non-Member Cost:
Member Cost: