TRX

Duanesburg YMCA

Developed in the Field by US Navy Seals, TRX is a workout system that uses gravity and body weight to perform exercises to strengthen your core and increase muscular endurance, while providing a total body workout.
The best thing is that athletes in every sport can benefit from this cross-training class. Want to take your sport to the next level? You?re in control of how much you want to challenge yourself on each exercise! Take it to the next level join this class.

Have a question?

Contact: Jennifer Dixon
Registration Dates:
04/07/19 - 04/23/19
Program Dates:
04/22/19 - 04/25/19
Program Days:
Mon, Tues, Wed, Thur
Program Times:
2:00 PM - 3:00 PM
Non-Member Cost:
17.50
Member Cost:
12.50

Registration has ended for this program.