Intro to Weightlifting for Women

Southern Saratoga YMCA

Intro to Weightlifting is a 7 week program that gives you the basics of barbell and dumbbell training in a semi private, all women, motivating environment. This class is limited to 8 people only, so sign up early!

Have a question?

Contact: Zachary Crogan
12 and above
Registration Dates:
07/30/19 - 09/13/19
Program Dates:
09/11/19 - 10/23/19
Program Days:
Program Times:
10:00 AM - 11:00 AM
Non-Member Cost:
Member Cost:

Registration has ended for this program.