Cardio Dancin'

Schenectady YMCA

Participate in classes 2x a week!! Choreographed cardio dance routines incorporating various styles of dance with a variety of your favorite songs followed by abdominal and arm work with weights and a relaxing stretch/yoga routine.

Have a question?

Contact: Pam Capuano-Hodge
14 and above
Registration Dates:
09/06/19 - 10/16/19
Program Dates:
09/10/19 - 11/21/19
Program Days:
Tues, Thur
Program Times:
9:00 AM - 10:00 AM
Non-Member Cost:
Member Cost:

Registration has ended for this program.