Boxing Conditioning

Guilderland YMCA

Are you up for a true challenge? Train like a boxer with a high intensity training circuit that will get your blood pumping. Learn the fundamentals of boxing such as the basic boxing stance, basic footwork, and how to throw a punch while also gradually building up your stamina, strength, and endurance! Are you ready to ring the bell?

Have a question?

Contact: Miguel A. Serrano
16 and above
Registration Dates:
10/10/21 - 11/04/21
Program Dates:
11/04/21 - 12/16/21
Program Days:
Program Times:
6:45 PM - 7:45 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.