Couch to 5K

Greenbush YMCA

Join us on your own or with your family as we use this 7-week program to prepare for the Troy Trick-or-Trek 5K on Saturday, October 26th. Using a walk/run schedule, we will build endurance to be able to complete the 3.1 mile course, all at our own pace. Be prepared to go outside when the weather is nice, and all children must have an adult in the program with them. Race registration is not included in the cost of the program.

Have a question?

Contact: Catherine Van Orden
3 and above
Registration Dates:
07/24/19 - 09/19/19
Program Dates:
09/11/19 - 09/11/19
Program Days:
Program Times:
6:00 PM - 6:45 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.