Into To Spinning

Duanesburg YMCA

What is Spinning?
This 5 week program will introduce you to the many elements of spinning.
Spinning is a unique indoor cycling workout. It brings the elements of athletic training to people of all fitness levels. Contrary to popular belief, Spinning is not just a ‘hard-core’ fitness program for elite athletes. Instead, this high-energy group exercise integrates music, camaraderie, and visualization in a complete mind/body exercise program.

Have a question?

Contact: Susan Kamiler
14 and above
Registration Dates:
01/11/20 - 03/06/20
Program Dates:
03/06/20 - 04/03/20
Program Days:
Program Times:
5:00 PM - 6:00 PM
Non-Member Cost:
Member Cost:

Registration has ended for this program.