Into To Spinning
Duanesburg YMCA
What is Spinning?
This 5 week program will introduce you to the many elements of spinning.
Spinning is a unique indoor cycling workout. It brings the elements of athletic training to people of all fitness levels. Contrary to popular belief, Spinning is not just a ‘hard-core’ fitness program for elite athletes. Instead, this high-energy group exercise integrates music, camaraderie, and visualization in a complete mind/body exercise program.
Ages: |
14 and above |
Registration Dates: |
01/11/20 - 03/06/20 |
Program Dates: |
03/06/20 - 04/03/20 |
Program Days: |
Fri |
Program Times: |
5:00 PM - 6:00 PM |
Non-Member Cost: |
70.00 |
Member Cost: |
50.00 |
Registration has ended for this program.