After School Fitness Programs
Southern Saratoga YMCA
This Class will teach the fundamentals for how to punch and kick properly through doing Kickboxing combinations on a stand-up bag. Kickboxing has been shown to increase your balance and coordination as well as overall fitness for
a full body workout. Our instructor is a certified kickboxing instructor and has a background in martial arts
Ages: |
7 - 11 |
Registration Dates: |
09/18/21 - 12/19/21 |
Program Dates: |
10/15/21 - 12/17/21 |
Program Days: |
Fri |
Program Times: |
3:30 PM - 4:00 PM |
Non-Member Cost: |
30.00 |