Yoga Retreat

Duanesburg YMCA

Yogic breath, mantra, and meditation practices through the lens of Kundalini yoga.

We will practice a movement sequence, breath practice, meditation, and relaxation with the live sounds of the gong. Participants should bring a shawl or light blanket to cover with during the gong relaxation. This is best done lying down yet can be accomplished in a chair. The retreat will be of gentle nature with the intention to tune into inner awareness and peace.

Have a question?

Contact: Susan Kamiler
Ages:
14 and above
Registration Dates:
04/30/20 - 06/06/20
Program Dates:
06/06/20 - 06/07/20
Program Days:
Sat, Sun
Program Times:
11:30 AM - 1:30 PM
Non-Member Cost:
60.00
Member Cost:
50.00

Registration has ended for this program.