High School Strength & Conditioning Drop-In

Greene County YMCA

The Greene County Y announces a new exclusive Strength & Conditioning program just for you! Designed specifically for High School Students grades 9th through 12th, this class is designed to improve the fundamental components of strength and conditioning including agility, explosiveness, core strength, cardiovascular endurance, mental toughness, and overall athletic performance.

Have a question?

Contact: Toni
14 - 18
Program Dates:
09/24/19 - 03/31/20
Program Days:
Program Times:
3:15 PM - 4:00 PM
Non-Member Cost:

Registration has ended for this program.